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Essential Waitrose - Porridge Oats with Wheatbran 1kg

£1.20 (12p per 100g)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Nutrition

Typical values per 100g per 50g serving with 350ml of semi-skimmed milk
Energy 1420kj 1443 kj
Energy 336kcal 343 kcal
Protein 11.2g 18.2 g
Carbohydrate 55.8g 44.7 g
Of which
- Sugars 1.5g 17.6 g
Fat 7.6g 10.1 g
Of which
- Saturates 1.5g 4.6 g
- polyunsaturated 2.7g 1.4 g
Fibre 13.0g 6.5 g
Sodium 0.03g 0.20 g
Salt Equivalent 0.1g 0.5 g
Typical values as sold. Contains 20 Servings

Ingredients

Rolled wholegrain oats (88%), wheat bran (12%)

Microwave

From Chilled/Ambient
Microwave Cooking Instructions: Microwave ovens vary. Refer to handbook. Place 50g of oats per person in a large microwaveable bowl and stir in 350ml of cold milk or water. For best results use the hob method. For 2 servings 650W 4 min (Full Power) Stir 3 min 750W 3 1/2 min (Full Power) Stir 3 min 850W 3 1/2 min (Full Power) Stir 2 1/2 min Allow to stand for 1 minute. Add sugar or salt to taste (650W: 3 minutes, stir then 3 minutes more. Allow to stand for 1 minute. Add sugar or salt to taste., 750W: 3 minutes, stir then 2 1/2 minutes more. Allow to stand for 1 minute. Add sugar or salt to taste., 850W: 3 minutes, stir then 2 minutes more. Allow to stand for 1 minute. Add sugar or salt to taste.)

Other

From Chilled/Ambient
For best results use the hob method Allow approximately 50g oats per person. Place the oats in a small saucepan and add 350ml of cold milk (water can be used for a less creamy porridge). Bring to the boil and simmer for 3-4 minutes, stirring continuously. Add sugar and salt to taste. (Time 3-4 minutes)

Storage

Store in a cool dry place For best before end date see back of pack

Recycling

Component Material Recyclable
bag Laminate Yes

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