Ambrosia Creamy Semolina 400g

99p (24.8p per 100g)

  • Suitable for microwave Microwaveable

Add to Favourites

Add to a list


Typical values Per 100g Per 1/2 Can Portion (200g)
Energy 342kJ 684 kJ
Energy 81kcal 162 kcal
Protein 3.4g 6.8 g
Carbohydrate 12.7g 25.4 g
Of which
- Sugars 8.8g 17.6 g
Fat 1.8g 3.6 g
Of which
- Saturates 1.1g 2.2 g
Fibre 0.3g 0.5 g
Sodium 0.06g 0.12 g
Salt Equivalent 0.15g 0.30 g
Calcium 100mg 200 mg
. Per 200g portion provides 200 mg of calcium which is 25% RDA, RDA = Recommended Daily Allowance


From Ambient
1. Empty contents into a suitable microwaveable container.2. Cover and heat on Full Power (800W Microwave) for 2 minutes, stirring halfway through heating time.3. Refer to manufacturers instructions for different output microwaves.After heating please handle with care.


From Ambient
To enjoy hot:1. Empty contents of the can into a saucepan.2. Heat gently, stirring frequently, do not boil.


Store in a cool dry place.…Once opened remove remaining contents from can, keep refrigerated and eat within three days.


Component Material Recyclable
Pack Blank Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.