Birds Eye 12 haddock fish fingers
£2.50 (£7.45 per kg)
|Typical values||As Sold 100g Provides:||Per 4 Fish Finegsr (112g) Grilled Provides:|
|- Saturates||0.6g||0.7 g|
|- Sugars||1.1g||1.2 g|
|Selenium||1629�g % RI**||1833 �g % RI**|
|Iodine||14597�g % RI**||162108 �g % RI**|
|. ** Average value when cooked according to pack instructions. RI = Reference Intake|
To prepare...Tastiest when Grilled Straight from the freezer.Place ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.
230�C Fan 210�C Gas Mark 8 12-15 mins.Pre-heat oven.Top part of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.
Medium Grill 12-15 mins.Pre-heat grill.Turn over occasionally.Cook until crisp and golden.
Store in a freezer at -18ºC or cooler.
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