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Birds Eye 12 haddock fish fingers 336g

£2.50 (£7.45 per kg)

Sandwich Deal 3for£4 Brand Price Match - Checked Tesco.com 29/07/2015

Quantity:

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Product Summary

Prefried haddock fillet fish fingers

Ingredients

Haddock Fillet (Fish) (58%), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Wheat Flour, Water, Salt, Potato Starch

Allergy Advice: For allergens see ingredients in bold

Nutrition

Typical values As Sold 100g Provides: Per 4 Fish Finegsr (112g) Grilled Provides:
Energy 919kJ 1020 kJ
Energy 219kcal 245 kcal
Fat 9.1g 10.0 g
Of which
- Saturates 0.6g 0.7 g
Carbohydrate 20.4g 23.0 g
Of which
- Sugars 1.1g 1.2 g
Fibre 1.0g 1.1 g
Protein 13.4g 15.0 g
Salt 0.68g 0.75 g
Selenium 16�g 18 �g
Iodine 145�g 162 �g

. ** Average value when cooked according to pack instructions. RI = Reference Intake, This pack contains 3 portions

Cooking Instructions

General
To prepare...Tastiest when Grilled Straight from the freezer.Place ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

Oven Cook

From Frozen
230�C Fan 210�C Gas Mark 8 12-15 minsPre-heat oven.Top part of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.

Grill

From Frozen
Medium Grill 12-15 minsPre-heat grill.Turn over occasionally.Cook until crisp and golden.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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