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Young's chip shop 2 extra large fish cakes 210g

£1.00 (£4.77 per kg)

Brand Price Match - Checked Tesco.com 17/12/2014

Quantity:

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Nutrition

Typical values 100g oven baked contains Each fish cake oven baked contains
Energy 877kJ 875 kJ
Energy 210kcal 209 kcal
Fat 10.7g 10.7 g
Of which
- Saturates 1.8g 1.8 g
Carbohydrate 20.0g 20.0 g
Of which
- Sugars 0.8g 0.8 g
Fibre 1.6g 1.6 g
Protein 7.5g 7.5 g
Salt 0.9g 0.9 g
% RI*. *Reference intake of an average adult (8400kJ / 2000kcal)

Oven Cook

From Frozen
Our Fish Cakes are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.25 minsto oven bake - 230�C/Fan 200�C/Gas Mark 8.Pre-heat the oven.Remove all packaging.Place product on a wire rack over a deep baking tray in the centre of the oven and cook for 25 minutes (fan oven 22 minutes).Caution! Care should be taken when removing the tray from the oven as it may contain hot oil.

Storage

Keep frozen…Store at -18°C or below.…Do not re-freeze once defrosted.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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