Rude health super fruity muesli
Great taste gold 2011. High fibre. Whole grains. No added salt. No refined sugars. Wheat-free. Vegetarian Society approved. Kosher - KLBD. The fruit we put in this muesli has ripened and sweetened in the hot sunshine. The seeds come from pumpkins and sunflowers that soaked up rays all summer long. Come autumn they all get harvested and mixed into our blend of smooth oats and toothsome barley and rye flakes. Each spoonful of soft, succulent fruit and high-fibre crunchy grains will have you riding a wave of pleasure for the rest of the day. Softly, softly. You don't need to start every morning with a crunch. Sometimes you just have to take it slow, soft and quiet. If it's one of those mornings, then Super Fruity is for you. This muesli has no crunchy nuts, just little bites of seed. To make it even softer, pour in the milk before you eat it. Five minutes will make a difference, overnight in the fridge will transform it. The grains go creamy, and the fruits infuse their flavour... it's like a bowlful of meditation. Hello! At Rude Health, we choose the best of the bestingredients and put them together in ways that make their natural flavours sing. No need to fortify or falsify. No need to mess with the planet. With great food inside us, we feel we can do just about anything. Eat right, stay brilliant. You're in rude health when... Your smiling muscles are stronger than your frowning ones. You're happy to be on the 'skins' team in basketball. You come back from walks with mysterious grass stains. Food for thought. What we leave out is just as important as what we put in. If you'd like to hear us rant about the ins and outs of food, farming and other words starting with F, drop into rudehealth.com/rants. Find us on Facebook, Twitter, Pinterest, Instagram/rudehealth
Jumbo Oats, Porridge Oats, Sultanas, Apricots, Barley Flakes, Rye Flakes, Dates, Raisins, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Apple
Preparation & Storage
- How we like it. This muesli just can't get enough fruit, so we really go over the top. Grate apple over it, make it with fruit juice rather than milk. Pile it on! Like fruit? Then you'll like our Fruity Date Porridge, where the fruit is hot. The dates go all caramelised and melty through the whole bowl.
So tuck in. And store in a dry place. Store somewhere dry. Don't take the whole pack into a sauna.