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Waitrose LOVE life chick peas 500g

£1.10 (£2.20 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Try a Moroccan-style tagine, with chick peas, peppers, aubergines and dried apricots, spiced with cumin and served with couscous

Ingredients

dried chick peas

Nutrition

Typical values per 100g per cooked 80g
Energy 564kj 451 kj
Energy 136kcal 109 kcal
Fat 3.5g 2.8 g
Of which
- Saturates 0.5g 0.4 g
Carbohydrate 8.2g 6.6 g
Of which
- Sugars 0.1g trace g
Fibre 18.0g 14.4 g
Protein 8.9g 7.1 g
Salt 0.03g 0.02 g

Typical values as prepared This pack provides 12 servings. Contains 12 Servings

Other

From Chilled/Ambient
Allow approximately 40g of chick peas per 80g cooked serving Wash thoroughly Soak overnight in plenty of fresh cold water and refresh before cooking Place drained soaked peas in a saucepan and cover with fresh cold water. Bring to the boil and boil briskly for 10 minutes, reduce heat and simmer gently for remaining time or until cooked and tender. (Time 45 - 50 minutes)

Recycling

Component Material Recyclable
Clear watchstrap tamper evident Plastic - PP No
pack Plastic - PP No

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