Waitrose LOVE life chick peas
£1.10 (£2.20 per kg)
|Typical values||per 100g||per cooked 80g|
|- Saturates||0.5g||0.4 g|
|- polyunsaturated||2.0g||1.6 g|
|- Sugars||0.1g||trace g|
|Typical values as prepared This pack provides 12 servings. Contains 12 Servings|
dried chick peas
Preparation & Storage
- Dried pulses, including dried kidney beans: Soak for twelve hours in cold water.
Allow approximately 40g of chick peas per 80g cooked serving Wash thoroughly Soak overnight in plenty of fresh cold water and refresh before cooking Place drained soaked peas in a saucepan and cover with fresh cold water. Bring to the boil and boil briskly for 10 minutes, reduce heat and simmer gently for remaining time or until cooked and tender. (Time 45 - 50 minutes)
Store closed in a cool dry place, away from heat source and direct sunlight Once opened reseal using resealable tab on the pack For best before end date see side of pack
|Clear watchstrap tamper evident||Plastic - PP||No|
|pack||Plastic - PP||No|
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