Seeds of Change seven whole grains rice
£2.29 (£9.55 per kg)
|Typical values||Per 100g||Per portion (120g)|
|- Sugars||1.0g||1.2 g|
|- Saturates||0.0g||0.0 g|
1. Gently squeeze pouch to separate rice.2. Tear top corner of pouch open 2cm.3. Heat for 2 mins in a 700W microwave or 90 secs in a 900W one.4. Take care when handling and opening the hot pouch.
1. Gently squeeze pouch to separate rice and pour contents into a pan.2. Add 2 tbsp. of water and heat.3. Stir rice occasionally until heated thoroughly.4. Serve immediately.
Store in a cool, dry place. Once opened refrigerate unheated rice for up to 3 days.
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