Merchant Gourmet ready to eat puy lentils 250g

£2.00 (£8 per kg)

Brand Price Match - Checked 25/11/2015



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Product Summary

Puy Lentils


Puy Lentils (96%), Onion, Olive Oil, Natural Flavouring, Bay Leaf Powder


Typical values (as sold) Per 100g (as sold) Per 125g serving
Energy 608kJ 760 kJ
Energy 144kcal 180 kcal
Fat 1.8g 2.3 g
Of which
- Saturates 0.3g 0.4 g
Carbohydrate 19.2g 24.0 g
Of which
- Sugars 0.9g 1.1 g
Fibre 6.0g 7.5 g
Protein 9.8g 12.3 g
Salt 0.03g 0.03 g

% of RI* per 125g serving. *Reference intake of an average adult (8400kJ/2000kcal)

Cooking Instructions

Let's Cook...To eat cold: Serve straight from pack.


From Ambient
Lay the unopened pack on its side and heat using the guidelines below.Microwave GuidelinesWatts: 900, Time (sec): 40Watts: 750, Time (sec): 60*Watts: 500, Time (sec): 120Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.


From Ambient
Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then tear open and serve.


Component Material Recyclable
Pouch Plastic No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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