Merchant Gourmet ready to eat puy lentils 250g

£2.00 (£8 per kg)

Brand Price Match - Checked 25/05/2016



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Product Summary

Puy Lentils


Puy Lentils (96%), Onion, Olive Oil, Natural Flavouring, Bay Leaf Powder


Typical values (as sold) Per 100g (as sold) Per 125g serving
Energy 608kJ 760 kJ
Energy 144kcal 180 kcal
Fat 1.8g 2.3 g
Of which
- Saturates 0.3g 0.4 g
Carbohydrate 19.2g 24.0 g
Of which
- Sugars 0.9g 1.1 g
Fibre 6.0g 7.5 g
Protein 9.8g 12.3 g
Salt 0.03g 0.03 g

% of RI* per 125g serving. *Reference intake of an average adult (8400kJ/2000kcal)

Cooking Instructions

Let's Cook...To eat cold: Serve straight from pack.


From Ambient
Lay the unopened pack on its side and heat using the guidelines below.Microwave GuidelinesWatts: 900, Time (sec): 40Watts: 750, Time (sec): 60*Watts: 500, Time (sec): 120Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.


From Ambient
Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then tear open and serve.


Component Material Recyclable
Pouch Plastic No

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