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Merchant Gourmet ready to eat puy lentils 250g

£2.00 (£8 per kg)

Brand Price Match - Checked Tesco.com 15/12/2014

  • Suitable for microwave Microwaveable

Quantity:

+

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Nutrition

Typical values as sold Per 100g as sold Per 125g serving
Energy 579KJ 724 KJ
Energy 137Kcal 171 Kcal
Protein 11.0g 13.8 g
Carbohydrate 21.4g 26.8 g
Of which
- Sugars 1.1g 1.4 g
Fat 1.4g 1.8 g
Of which
- Saturates 0.2g 0.3 g
Fibre 7.1g 8.9 g
Sodium 0.4g 0.5 g
Salt Equivalent 1.02g 1.3 g
GDA* for a typical adult. *Guideline Daily Amount

Ingredients

Le Puy Lentils (87%), Water, Onion, Sunflower Oil, Salt, Natural Flavourings (contains Celery), Bay Leaf

Preparation & Storage

Preparation

  • Ideas to Keep... For a delicious and simple salad mix Puy Lentils with chopped cucumber, celery, cherry tomatoes and ready cooked mackerel. Drizzle with olive oil before serving Fry bacon with sliced leeks before adding to heated Puy Lentils. This will make a tasty, wholesome meal, like in the picture above Puy Lentils are great as an alternative to rice or potatoes

Cooking Instructions

General
Let's Cook...To eat cold: Serve straight from pack.

Microwave

From Ambient
Lay the unopened pack on its side and heat using the guidelines below.Microwave GuidelinesWatts: 900, Time (sec): 40Watts: 750, Time (sec): 60*Watts: 500, Time (sec): 120Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.

Hob

From Ambient
Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then tear open and serve.

Storage

Store in a cool, dry place. Once opened, keep refrigerated and eat within 3 days.

Recycling

Component Material Recyclable
Pouch Plastic No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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