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Colman's cottage pie recipe mix 45g

75p (£1.67 per 100g)

Add 2 for £1 Brand Price Match - Checked Tesco.com 19/11/2014

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Nutrition

Typical values per 100g as sold per portion**
Energy 1400kJ 2000 kJ
Energy 330kcal 490 kcal
Fat 3g 16 g
Of which
- Saturates 1.5g 6 g
Carbohydrate 58g 45 g
Of which
- Sugars 14g 10 g
Fibre 7g 10 g
Protein 15g 33 g
Salt 12g 1.6 g
%* per portion**. * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 Portion = 1/4 of the prepared recipe (according to shopping list)

Preparation & Storage

Preparation

  • Shopping List Recipe - Serves 4 1 sachet Colman's Cottage Pie Seasoning Mix 450g lean minced beef 1 large onion, chopped 300ml cold water 3 medium carrots, sliced 160g frozen peas 700g cooked mashed potato 1. Preheat the oven to 200°C, 190°C fan assisted, Gas mark 6. 2. Brown the mince and onion in a large pan. Drain off any excess fat. 3. Blend the contents of the sachet with the water and stir into the mince, add the carrots and peas. Bring to the boil stirring continuously, then transfer to an ovenproof casserole dish. 4. Spoon the mashed potato over the mince and bake for 30 minutes. Enjoy with seasonal vegetables.

Storage

Store in a cool, dry place.

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