Duchy Originals from Waitrose 2 Organic Scottish salmon fillets
£6.99 (£26.38 per kg)
Farmed in the highly oxydenated oceanic waters around Scotland, this salmon is delicate in flavour and naturally rich in omega.
Common Name: Atlantic salmon
Latin Name: Salmo salar
Wild Caught or Farm Reared : Farm reared
Country of Origin: Scotland
Method of catch/Farming method: Marine open nets pens
|Typical values||per 100g||per 100g|
|Typical values as sold. Contains 2 Servings|
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
Preheat oven. Remove all packaging. Loosely wrap salmon in buttered foil and place on a baking tray in centre of oven. (Time 15-20 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
Preheat grill. Remove all packaging. Place fillets under a medium grill. Turn half way through cooking. (Time 10-12 mins)
Remove all packaging. Heat a little oil in a frying pan over a medium heat. Pan fry fillets for 5-6 minutes each side until cooked. (Time 10-12 mins)
Keep refrigerated below 5ºC For use by see front of pack Once opened, consume within 2 days. Do not exceed use by date. Suitable for freezing on day of purchase. Use within one month. Defrost fully before use: do not refreeze once defrosted. For previously frozen product label states: Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 2 days. Do not exceed use by date This product has been previously frozen and returned to chill under controlled conditions.
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