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Waitrose LOVE life quinoa 500g

£3.45 (£6.90 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per cooked 180g
Energy 1555kj 914 kj
Energy 368kcal 216 kcal
Protein 14.1g 7.9 g
Carbohydrate 64.2g 38.3 g
Of which
- Sugars 2.7g 1.1 g
Fat 6.1g 3.5 g
Of which
- Saturates 0.7g 0.3 g
- polyunsaturated 3.3g 2.4 g
Fibre 7.0g 5.0 g
Sodium 0.01g 0.01 g
Salt Equivalent trace trace g
Thiamin 0.4mg 0.2 mg
(33% of NRV) (17% of NRV)
Riboflavin 0.3mg 0.2 mg
(23% of NRV) (14% of NRV)
Vitamin B6 0.5mg 0.2 mg
(35% of NRV) (16% of NRV)
Folic acid 184.0�g 75.6 �g
(92% of NRV) (38% of NRV)
Iron 4.6mg 2.7 mg
Magnesium 197.0mg 115.2 mg
(53% of NRV) (31% of NRV)
Zinc 3.1mg 2.0 mg
(31% of NRV) (20% of NRV)
potassium 563.0mg 309.6 mg
(28% of NRV) (15% of NRV)
Typical values as sold. Contains 8 Servings

Ingredients

Quinoa

Other

From Chilled/Ambient
Allow approximately 60g of quinoa per 180g cooked serving Wash thoroughly Place 120g of quinoa in a saucepan with 360ml of fresh cold water, bring to the boil, reduce heat and simmer gently for remaining time until cooked and all the water has been absorbed. (Time 20 minutes)

Storage

Store closed in a cool dry place, away from heat source and direct sunlight Once opened reseal using the resealable tab on the pack For best before end date see side of pack For country of origin see side of pack

Recycling

Component Material Recyclable
- Plastic - PP Yes

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