Colman's beef casserole recipe mix
75p (£1.88 per 100g)
|Typical values||per 100g as sold||per portion**|
|- Saturates||0.6g||2.5 g|
|- Sugars||12g||7 g|
|%* per portion**. * % of Reference intake of an average adult (8400kJ/2000kcal), ** 1 Portion = 1/4 of the prepared recipe (according to shopping list)|
Starch (Corn, Potato), Tomato Powder (16%), Onion Powder (6.5%), Salt, Flavourings (contain WHEAT, BARLEY), Yeast Extract, BARLEY Malt Extract, WHEAT Flour, Spices (Garlic Powder, Pepper, Parsley Roots), Herbs (Parsley, Thyme)
Preparation & Storage
- Using the fresh ingredients from the shopping list below, follow the four easy steps on the back of the recipe mix packet and you can rest assured that you'll bring smiles to the whole family at dinner time. Shopping List (serves 4) 450g Lean Braising Steak 2 Onions 3 Carrots 1. Preheat the oven to 180°C, 170°C fan assisted, Gas Mark 4. 2. Heat the oil in a frying pan and fry the beef and onions until browned. Place in an ovenproof casserole dish with the carrots. 3. Blend the contents of the sachet with the water and add to the dish. 4. Cover and cook in the oven for 1 3/4 hours or until the beef is tender. Enjoy with creamy mashed potato and seasonal vegetables. Why not try serving your Beef Casserole with creamy mashed potato and seasonal vegetables.
Store in a cool, dry place.
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