Waitrose chilli con carne with rice
£2.45 (£5.45 per kg)
Beef simmered with kidney beans, green, red and jalapeno peppers in a spicy tomato sauce, served with rice.
|Typical values||per 100g||per pack|
|- Saturates||2.0g||9.1 g|
|- polyunsaturated||0.4g||1.8 g|
|- Sugars||2.4g||10.9 g|
|Typical values as prepared. Contains 1 Servings|
Water, beef (16%), long grain rice, tomato, kidney beans (8%), onion, tomato pur�e, green pepper, red pepper, rapeseed oil, jalape�o peppers, garlic pur�e, salt, cumin, ground coriander, mashed chipotle pepper, paprika, beef extract, potato maltodextrin, flavouring, colour paprika extract, sunflower oil, sugar, concentrated lemon juice, onion powder, clove, dried bay leaf, oregano
Stir before serving. Do not reheat once cooled
Preheat oven. Remove sleeve and pierce film lid in several places. Place container on a baking tray in centre of oven. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 25 minutes Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
B/650W 6� mins D/750W 6 mins E/850W 5� mins For best results microwave Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, add 2 teaspoons of water to the rice, stir each compartment, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period.
Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
|film||Plastic - Other||No|
|tray||Polyethylene Terephalate (PET)||No|
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