Waitrose chilli con carne with rice
£2.50 (£5.56 per kg)
Beef simmered with kidney beans, green, red and jalapeno peppers in a spicy tomato sauce, served with rice.
Water, beef (16%), long grain rice, tomato, kidney beans (8%), onion, tomato pur�e, green pepper, red pepper, rapeseed oil, jalape�o peppers, garlic pur�e, salt, cumin, ground coriander, mashed chipotle pepper, paprika, beef extract, potato maltodextrin, flavouring, colour paprika extract, sunflower oil, sugar, concentrated lemon juice, onion powder, clove, dried bay leaf, oregano
|Typical values||per 100g||per pack|
|- Saturates||2.0g||9.1 g|
|- Sugars||2.4g||10.9 g|
Typical values as prepared. Contains 1 Servings
Stir before serving. Do not reheat once cooled
Preheat oven. Remove sleeve and pierce film lid in several places. Place container on a baking tray in centre of oven. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 25 minutes Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
B/650W 6� mins D/750W 6 mins E/850W 5� mins For best results microwave Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, add 2 teaspoons of water to the rice, stir each compartment, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period.
|film||Plastic - Other||No|
|tray||Polyethylene Terephalate (PET)||No|
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