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Waitrose chilli con carne with rice 450g

£2.45 (£5.45 per kg)

Add 3 for £6

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Beef simmered with kidney beans, green, red and jalapeno peppers in a spicy tomato sauce, served with rice.

Nutrition

Typical values per 100g per pack
Energy 594kj 2673 kj
Energy 142kcal 637 kcal
Fat 5.2g 23.4 g
Of which
- Saturates 2.0g 9.1 g
- polyunsaturated 0.4g 1.8 g
Carbohydrate 15.6g 70.3 g
Of which
- Sugars 2.4g 10.9 g
Fibre 3.2g 14.5 g
Protein 6.5g 29.1 g
Sodium 0.21g 0.95 g
Salt 0.53g 2.36 g
Typical values as prepared. Contains 1 Servings

Ingredients

Water, beef (16%), long grain rice, tomato, kidney beans (8%), onion, tomato pur�e, green pepper, red pepper, rapeseed oil, jalape�o peppers, garlic pur�e, salt, cumin, ground coriander, mashed chipotle pepper, paprika, beef extract, potato maltodextrin, flavouring, colour paprika extract, sunflower oil, sugar, concentrated lemon juice, onion powder, clove, dried bay leaf, oregano

Allergy Advice: Allergy Advice
May contain nuts, peanuts and sesame

Cooking Instructions

General
Stir before serving. Do not reheat once cooled

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film lid in several places. Place container on a baking tray in centre of oven. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 25 minutes Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
For best results microwave Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, add 2 teaspoons of water to the rice, stir each compartment, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 6� mins, 750W: 6 mins, 850W: 5� mins)

Storage

Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Board Yes
tray Polyethylene Terephalate (PET) No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.