essential Waitrose sunflower spread 500g

£1.00 (£2 per kg)

  • Suitable for freezing Freezable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

reduced fat vegetable spread (59% fat)


Water, sunflower oil (35%), palm oil, linseed, salt (1.3%), dried buttermilk, emulsifier mono- and diglycerides of fatty acids, Vitamin E, Vitamin B6, flavouring, Vitamin A, folic acid, colour carotenes, Vitamin D, Vitamin B12

Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g per 10g serving
Energy 2186kj 219 kj
Energy 532kcal 53 kcal
Fat 59.0g 5.9 g
Of which
- Saturates 14.0g 1.4 g
- polyunsaturated 26.0g 2.6 g
Carbohydrate 0.1g trace g
Of which
- Sugars 0.1g trace g
Protein 0.1g trace g
Salt 1.30g 0.13 g
Omega 3 3.5g 0.4 g
Omega 6 22.5mg 2.3 mg
Vitamin A 800.0�g 80.0 �g
(100% of NRV) (10% of NRV)
Vitamin D 7.5�g 0.8 �g
(150% of NRV) (15% of NRV)
Vitamin E 38.0mg 3.8 mg
(317% of NRV) (32% of NRV)
Vitamin B6 5.0mg 0.5 mg
(357% of NRV) (36% of NRV)
Folic acid 500.0�g 50.0 �g
(250% of NRV) (25% of NRV)
Vitamin B12 5.0�g 0.5 �g
(200% of NRV) (20% of NRV)

Typical values as sold This pack provides fifty servings. Contains 50 Servings


Component Material Recyclable
insert Paper Yes
lid Polypropylene No
tub Polypropylene No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.