Waitrose 2 lightly smoked salmon fillets
2 fresh lightly smoked Scottish salmon fillets from Waitrose selected farms. Try served warm with a baby leaf salad and a little soured cream.
Common Name: Atlantic salmonLatin Name: Salmo salarWild Caught or Farm Reared : Farm rearedCountry of Origin: ScotlandMethod of catch/Farming method: Marine open nets pens
|Typical values||per 100g||Per Portion|
|Energy||218 kcal||284 kcal|
|Energy||908 kj||1181 kj|
|Protein||18.67 g||24.27 g|
|Carbohydrate||1.33 g||1.73 g|
|Sugars||0.1 g||0.13 g|
|Fat||15.23 g||19.80 g|
|Saturates||2.80 g||3.64 g|
|Mono unsaturates||7.47 g||9.71 g|
|Polyunsaturates||4.33 g||5.63 g|
|Omega 3||1.10 g||1.43 g|
|Fibre||0.6 g||0.78 g|
|Sodium||0.31 g||0.403 g|
Salmon (98%), salt
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
- For best results pan fry.
Keep refrigerated below 5ºC For use by date see front of pack Once opened, consume within 2 days. Do not exceed use by date. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|label-glued||Paper & card||Yes|