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Waitrose LOVE Life black turtle beans 500g

£1.10 (£2.20 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per cooked 80g
Energy 462kj 370 kj
Energy 111kcal 89 kcal
Fat 1.4g 1.1 g
Of which
- Saturates 0.2g 0.2 g
- polyunsaturated 0.8g 0.6 g
Carbohydrate 6.1g 4.9 g
Of which
- Sugars 0.1g 0.1 g
Fibre 18.8g 15.0 g
Protein 9.2g 7.4 g
Sodium 0.01g 0.01 g
Salt 0.03g 0.02 g
Typical values as prepared. Contains 12 Servings

Ingredients

Dried black turtle beans

Preparation & Storage

Preparation

  • Dried pulses, including dried kidney beans: Soak for twelve hours in cold water.

Other

From Chilled/Ambient
Allow approximately 40g of beans per 80g cooked serving Wash thoroughly. Soak overnight in plenty of fresh cold water and refresh before cooking Place drained soaked beans in a saucepan and cover with fresh cold water, bring to the boil and boil briskly for 10 minutes. Reduce heat and simmer gently for remaining time or until cooked and tender. (Time 40 - 45 mins)

Storage

Store closed in a cool dry place, away from heat source and direct sunlight Once opened reseal using the resealable tab on the pack For best before end date see side of pack

Recycling

Component Material Recyclable
Clear watchstrap tamper evident Plastic - PP No
pack Plastic - PP No

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