essential Waitrose MSC cod bites in breadcrumbs
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Defrosted cod bites formed from 100% line caught cod fillet in a breadcrumb coating.
Common Name: Atlantic Cod
Latin Name: Gadus morhua
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Wild caught Catch Area: North East Atlantic
Cod (fish) (60%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, rice flour, yeast,�salt, wheat gluten, sunflower oil, white pepper, dried garlic, dried onion
|Typical values||per 100g||per 1/2 pack|
|- Saturates||1.0g||1.1 g|
|- Sugars||1.3g||1.5 g|
Typical values as prepared. Contains 2 Servings
Preheat oven. Remove all packaging. Place cod bites on a preheated baking tray in centre of oven. Cook until golden brown. Do not reheat once cooled (Time 12 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
|film||Plastic - Other||No|
|label-glued||Paper & card||No|
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