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Waitrose MSC frozen 2 line caught haddock fillets in a seeded crust 260g

£2.99 (£11.50 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per fillet (typically xxxg)
Energy 994kj 1083 kj
Energy 238kcal 259 kcal
Fat 11.7g 12.8 g
Of which
- Saturates 1.2g 1.3 g
- polyunsaturated 3.7g 4.0 g
Carbohydrate 16.3g 17.8 g
Of which
- Sugars 1.0g 1.1 g
Fibre 2.2g 2.4 g
Protein 15.6g 17.0 g
Sodium 0.25g 0.27 g
Salt 0.63g 0.68 g
Typical values as prepared This pack provides two servings. Contains 2 Servings

Ingredients

Haddock (fish) (65%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, sunflower seeds, rice flour, wheat starch, wheat gluten, pumpkin seeds, brown linseed, golden linseed, maize flour, poppy seeds, salt, yeast, mustard flour, wheat dextrose, flour treatment agent L-ascorbic acid, black pepper extract

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Oven Cook

From Frozen
For best results oven cook. Preheat oven. Remove all packaging. Place haddock on a preheated baking tray in the centre of oven. Cook until golden brown. (Time 24 - 26 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)

Other

General
GRILL FROM FROZEN 18 - 22 mins Preheat grill. Remove all packaging. Place haddock on a grill tray under a medium heat. Turn halfway through cooking. Cook until golden brown. Do not reheat once cooled

Storage

KEEP FROZEN 3/4 stars- Until 'Best Before End' date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.

Recycling

Component Material Recyclable
bag Plastic - LDPE Yes
carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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