Lizi's treacle and pecan granola
Naturally indulgent toasted cereal. Perfectly measured for slow energy release. GL tested. Great taste gold 09. Suitable for vegetarians and vegans. Gently toasted pecans, as in this Granola, have all lovely warm, golden taste which is better balanced by black treacle (molasses) than any other syrup. A little adds a rich dark flavour without affecting your blood sugar too much. But it's not just because of the benefits you should try this Granola - it was category winners at the 2009 Great Taste awards, It's great with yoghurt for breakfast, but try sprinkling on vanilla ice cream as a dessert - that's a revelation. Slow energy release. All my granolas are specially formulated to have a low GL (glycaemic load) per serving. This means that unlike many breakfast cereals the energy is released slowly, keeping you feeling fuller for longer. Hello, I'm Lizi Shaw. My home baked granola was always a favorite with guests at my Oxfordshire B&B in the 1990's but it took several years as an organic farmer in Wales for me to realise the importance as real food which inspired me to develop my range of granolas. Now i look around the world for natural ingredients with exciting flavours for your breakfast table. Gently toasted pecans, as in this Granola, have a lovely warm, golden taste which is better balanced by black treacle (molasses) than any othe syrup. A little adds a rich dark flavour without affecting your blood sugar too much. But it's not just because of the health benefits you should try this Granola - it was category winner at the 2009 Great Taste awards. It's great with yoghurt for breakfast but try sprinkling on vanilla ice cream as a dessert - that's a revelation. For more information and details of how GL is measured see my website: www.lizis.co.uk
JUMBO ROLLED OATS, Rapeseed Oil, Desiccated Coconut, Fructose, PECAN PIECES (5%), Black Treacle (4%), CASHEW NUT PIECES, Oligofructose*, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Natural Flavouring, For allergens, see capitalised ingredients, *Oligofructose is a natural soluble fibre derived from chicory
Preparation & Storage
- How to use. Ready to eat. Eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack. Cautions: Not suitable for small children who can choke on nuts.
Store in a cool place. Reseal bag after use.