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Duchy Originals organic oat & barley porridge 550g

£2.99 (54.4p per 100g)

  • Organic Organic
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Nutrition

Typical values per 100g per 30g serving with 125ml of semi-skimmed milk
Energy 1477kj 709 kj
Energy 350kcal 168 kcal
Fat 6.0g 3.8 g
Of which
- Saturates 1.1g 1.6 g
- polyunsaturated 2.2g 0.7 g
Carbohydrate 58.9g 24.8 g
Of which
- Sugars 1.7g 7.6 g
Fibre 9.8g 2.8 g
Protein 10.3g 7.3 g
Sodium 0.01g 0.19 g
Salt 0.03g 0.48 g
Typical values. Contains 18 Servings

Ingredients

Organic rolled jumbo oats (34%), organic barley flakes (33%), organic rolled cut oats (33%)

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts and peanuts

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook Place 30g of porridge per person in a large microwaveable bowl and stir in 125ml of cold milk or water. Stir thoroughly and allow to stand for 1 minute. Add sugar or salt to taste. FOR BEST RESULTS USE THE HOB METHOD (650W: 3 mins, 750W: 2 1/2 mins, 850W: 2 mins)

Other

From Chilled/Ambient
Allow approximately 30g of oats per person. Place the oats in a small saucepan and add 125ml of cold milk (water can be used for a less creamy porridge). Bring to the boil and simmer for 2-3 minutes stiring continuously. Add sugar and salt to taste. (Time Bring to boil and then 2-3 minutes.)

Storage

Store in a cool dry place For best before end date see base of box

Recycling

Component Material Recyclable
carton Card Yes
film Mixed Material No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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