Duchy Originals organic oat & barley porridge 550g

  • Organic Organic
  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

This item is currently unavailable for ordering.


Organic rolled jumbo oats (34%), organic barley flakes (33%), organic rolled cut oats (33%)

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts and peanuts


Typical values per 100g per 30g serving with 125ml of semi-skimmed milk
Energy 1477kj 709 kj
Energy 350kcal 168 kcal
Fat 6.0g 3.8 g
Of which
- Saturates 1.1g 1.6 g
Carbohydrate 58.9g 24.8 g
Of which
- Sugars 1.7g 7.6 g
Fibre 9.8g 2.8 g
Protein 10.3g 7.3 g
Salt 0.03g 0.48 g

Typical values. Contains 18 Servings


From Chilled/Ambient
Microwave ovens vary: refer to handbook Place 30g of porridge per person in a large microwaveable bowl and stir in 125ml of cold milk or water. Stir thoroughly and allow to stand for 1 minute. Add sugar or salt to taste. FOR BEST RESULTS USE THE HOB METHOD (650W: 3 mins, 750W: 2 1/2 mins, 850W: 2 mins)


From Chilled/Ambient
Allow approximately 30g of oats per person. Place the oats in a small saucepan and add 125ml of cold milk (water can be used for a less creamy porridge). Bring to the boil and simmer for 2-3 minutes stiring continuously. Add sugar and salt to taste. (Time Bring to boil and then 2-3 minutes.)


Component Material Recyclable
carton Card Yes
film Mixed Material No

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