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essential Waitrose 4 Frozen British chicken breast steaks 380g

£2.30 (£6.06 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

Quantity:

+

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Nutrition

Typical values per 100g per steak
Energy 938kj 822 kj
Energy 224kcal 197 kcal
Protein 16.8g 14.7 g
Carbohydrate 13.2g 11.6 g
Of which
- Sugars 1.1g 1.0 g
Fat 11.3g 9.9 g
Of which
- Saturates 1.5g 1.3 g
- polyunsaturated 3.0g 2.6 g
Fibre 1.2g 1.1 g
Sodium 0.23g 0.20 g
Salt Equivalent 0.6g 0.5 g
Typical values as consumed. Contains 4 Servings

Ingredients

Chicken (58%), wheat flour, water, rapeseed oil, yeast, pea starch, sugar, pea fibre, salt, sea salt

Oven Cook

From Frozen
Preheat oven. Remove all packaging. Place on a baking tray and cook in the centre of the oven until thoroughly cooked. (Time 25 - 28 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
carton Card Yes

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