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Cauldron original tofu 396g

£1.80 (£4.55 per kg)

Brand Price Match - Checked Tesco.com 24/11/2014

Quantity:

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Product Summary

Nutrition

Typical values Per 1/4 pack Per 100g
Energy 316kcal 318 kcal
Energy 316kcal 318 kcal
Protein 8.4g 8.5 g
Carbohydrate 2.3g 2.3 g
Of which
- Sugars 0.8g 0.8 g
Fat 3.5g 3.5 g
Of which
- Saturates 0.8g 0.8 g
Fibre 0.6g 0.6 g
Sodium Trace Trace
Salt Equivalent Trace Trace
Calcium 107mg 108 mg
. *Recommended Daily Allowance

Ingredients

Water, Soya Beans (17%), Calcium Sulphate

Preparation & Storage

Preparation

  • This product can be eaten straight from the pack.

Stir Fry

From Chilled
To cook... 6 mins.Draining and pressing will give extra firmness to the tofu - this is especially good for stir fries, curries etc. To do this remove packaging, drain the tofu well and wrap in layers of kitchen roll. Press the tofu block between two chopping boards and weight with a heavy pan or cookery book for at least 10 minutes - the longer you press, the firmer the texture. For best results, stir fry in a little oil for 6 mins. Then add your favourite sauce and vegetables. Serve and enjoy! These are cooking guidelines only.

Storage

Keep refrigerated. Once opened keep covered in chilled water which should be changed daily and eat within 3 days. Use by date shown below.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.