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Cauldron original tofu 396g

£1.80 (£4.55 per kg)

10% off Everyday lines Brand Price Match - Checked Tesco.com 16/04/2015

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Product Summary

Ingredients

Water, Soya Beans (17%), Calcium Sulphate

Nutrition

Typical values Per 1/4 pack Per 100g
Energy 316kJ 318 kJ
Energy 76kcal 76 kcal
Protein 8.4g 8.5 g
Carbohydrate 2.3g 2.3 g
Of which
- Sugars 0.8g 0.8 g
Fat 3.5g 3.5 g
Of which
- Saturates 0.8g 0.8 g
Fibre 0.6g 0.6 g
Sodium Trace Trace
Salt Equivalent Trace Trace
Calcium 107mg 108 mg

. *Recommended Daily Allowance

Stir Fry

From Chilled
To cook... 6 mins.Draining and pressing will give extra firmness to the tofu - this is especially good for stir fries, curries etc. To do this remove packaging, drain the tofu well and wrap in layers of kitchen roll. Press the tofu block between two chopping boards and weight with a heavy pan or cookery book for at least 10 minutes - the longer you press, the firmer the texture. For best results, stir fry in a little oil for 6 mins. Then add your favourite sauce and vegetables. Serve and enjoy! These are cooking guidelines only.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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