menu from Waitrose Spicy piri piri chicken
£5.49 (£13.08 per kg)
Two flame-seared chicken breasts in a spicy tomato sauce, with roasted red peppers.
Chicken (39%), water, tomato, red pepper, onion, rapeseed oil, lemon juice from concentrate, garlic pur�e, white sugar, white wine vinegar, tomato paste, salt, cornflour, oregano, lemon peel, red chilli pur�e, jalape�o peppers, black pepper, paprika, coriander powder, cumin powder, turmeric, bay leaf, chilli powder, cinnamon, cloves
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.6g||1.2 g|
|- Sugars||3.4g||7.0 g|
Typical values as prepared. Contains 2 Servings
Stir sauce before serving Do not reheat once cooled
Preheat oven. Remove sleeve. Pierce film. Place tray n a pre-heated baking tray in centre of oven. Allow to stand for 2 minutes. (Time 35-40 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
Preheat oven. Remove sleeve. Pierce film Place tray on a pre-heated baking tray in centre of oven. Allow to stand for 2 minutes. (Time 20-25 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
Remove sleeve and pierce film Place on a microwaveable plate and cook for 1000kW 5 mins/ 900W 5 � mins/ 800W 6 mins Allow to stand for 2 minutes. (800W: 6 mins, 900W: 5 � mins, 1000W: 5 mins)
Microwave Cooking Instructions: Remove sleeve and pierce film Place on a microwaveable plate and cook for 1000kW 10� mins/ 900W 11 mins/ 800W 11 �mins Allow to stand for 2 minutes. (800W: 11 �mins, 900W: 11 mins, 1000W: 10� mins)
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