Waitrose beef casserole
£3.29 (£7.32 per kg)
Tender chunks of beef, swede, onions and carrots in a rich beef stock gravy, served with two dumplings.
Water, beef (22%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), swede, onions, carrots, palm oil, BEEF STOCK (beef extract, salt, onion concentrate, pur�ed carrot, pur�ed leek, tomato paste), red wine, rapeseed oil, cornflour, tomato paste, raising agents diphosphates and sodium carbonate, beef gelatine, salt, barley malt extract, thyme, black pepper
|Typical values||per 100g||per pack|
|- Saturates||2.0g||8.6 g|
|- Sugars||2.3g||9.9 g|
Typical values as prepared. Contains 1 Servings
For best results oven heat Preheat oven. Remove sleeve. Cut film with a knife and remove. Place on a baking tray in centre of oven until piping hot. Remove from oven on baking tray and allow to stand for 2 minutes before serving. Do not reheat once cooled. (Time 30 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
Rating: B/650W 6 mins D/750W 5 1/2 mins E/850W 5 mins Microwave ovens vary: refer to handbook. Remove sleeve. Pierce film lid in several places. Place on a microwaveable plate. Check food is piping hot. If not heat for a further brief period. Allow to stand for 2 minutes, cut film lid with knife and remove before serving. Do not reheat once cooled.
|film||Plastic - Other||Yes|
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