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essential Waitrose 2 Frozen British chicken garlic kievs 284g

£2.20 (£7.75 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Nutrition

Typical values per 100g per kiev
Energy 1120kj 1512 kj
Energy 269kcal 363 kcal
Fat 18.8g 25.4 g
Of which
- Saturates 7.3g 9.8 g
- polyunsaturated 2.8g 3.8 g
Carbohydrate 10.6g 14.3 g
Of which
- Sugars 1.2g 1.6 g
Fibre 0.8g 1.1 g
Protein 14.0g 18.9 g
Sodium 0.25g 0.33 g
Salt 0.62g 0.83 g
Typical values as prepared. Contains 2 Servings

Ingredients

Chicken (53%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk), rapeseed oil, garlic pur�e (1%), pea starch,�parsley, yeast, salt, pea fibre, sugar, sea salt, black pepper

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Oven Cook

From Frozen
Preheat oven. Remove all packaging. Place on a baking tray and cook in the centre of the oven until thoroughly cooked. For best results cook in deep sided baking dish. Pour remaining butter over the Kievs before serving. (Time 28 - 30 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
carton Card Yes

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