Waitrose British whole roasted hock per 100g


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Typical values per 100g edible portion Per Portion
Energy 187  kcal 0  kcal
Energy 781  kj 0  kj
Protein 24.8  g 0  g
Carbohydrate 0.01  g 0  g
Sugars 0.01  g 0  g
Fat 9.7  g 0  g
Saturates 3.2  g 0  g
Fibre 0.01  g 0  g
Sodium 0.90  g 0  g


British pork hock, salt, preservatives sodium nitrite and potassium nitrate, Prepared with 110g pork per 100g product, Moisture is lost during cooking and roasting

Preparation & Storage


Keep refrigerated below 5ºC


Component Material Recyclable
bag Mixed Material No
bone guard Plastic - LDPE Yes
label-glued Paper & card Yes