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Waitrose 2 Hereford beef flat iron steak Typical weight 0.24kg each

£3.84 each (est.) (£15.99 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Great British beef produced from native Hereford cattle. Hereford beef characteristically has a fine marbling of cream fat running through the meat, this results in succulent tender and richly flavoured beef.

Nutrition

Typical values per 100g
Energy 651kj
Energy 156kcal
Fat 8.6g
Of which
- Saturates 3.8g
Protein 19.6g
Salt 0.13g

Typical values as sold

Grill

From Chilled/Ambient
Place on grill tray under a preheated medium grill, turning half way through cooking time. Ensure the surface of the meat is thoroughly cooked. Rare Medium Well Done 7-9 mins 9-12 mins 12-15 mins

Other

From Chilled/Ambient
Heat 1 tsp of oil in a pan, cook at a high heat, turning halfway during cooking time. Ensure the surface of the meat is thoroughly cooked. Rare Medium Well Done 6-8 mins 7-10 mins 10-13 mins

Recycling

Component Material Recyclable
base Plastic -PET Yes
film Polyethylene No
label-glued Paper Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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