Waitrose 2 Hereford beef flat iron steak Typical weight 0.24kg each

£3.84 each (est.) (£15.99 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Great British beef produced from native Hereford cattle. Hereford beef characteristically has a fine marbling of cream fat running through the meat, this results in succulent tender and richly flavoured beef.


Typical values per 100g per 100g
Energy 651kj
Energy 156kcal
Protein 19.6g
Fat 8.6g
Of which
- Saturates 3.8g
- polyunsaturated 0.3g
Sodium 0.05g
Salt Equivalent 0.13g
Typical values as sold

Preparation & Storage


  • Wash hands, all surfaces and utensils after touching raw meat.


From Chilled/Ambient
Remove all packaging. Place on grill tray under a preheated medium grill, turning half way through cooking time. Ensure the surface of the meat is thoroughly cooked. Rare Medium Well Done 7-9 mins 9-12 mins 12-15 mins


From Chilled/Ambient
Remove all packaging. Heat 1 teaspoon oil in pan, cook at a high heat, turning halfway during cooking time. Ensure the surface of the meat is thoroughly cooked. Rare Medium Well Done 6-8 mins 7-10 mins 10-13 mins


Keep refrigerated. For use by date see front of pack. Once opened consume within 1 day. Do not exceed use by date. Cool any leftovers to room temperature, refrigerate within 2 hours, consume within 2 days. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.


Component Material Recyclable
base Plastic -PET Yes
film Polyethylene No
label-glued Paper Yes

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