Waitrose 2 Hereford beef flat iron steak
Typical weight 0.24kg each
£3.84 each (est.) (£15.99 per kg)
Great British beef produced from native Hereford cattle. Hereford beef characteristically has a fine marbling of cream fat running through the meat, this results in succulent tender and richly flavoured beef.
|Typical values||per 100g||per 100g|
Typical values as sold
Place on grill tray under a preheated medium grill, turning half way through cooking time. Ensure the surface of the meat is thoroughly cooked. Rare Medium Well Done 7-9 mins 9-12 mins 12-15 mins
Heat 1 tsp of oil in a pan, cook at a high heat, turning halfway during cooking time. Ensure the surface of the meat is thoroughly cooked. Rare Medium Well Done 6-8 mins 7-10 mins 10-13 mins
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