essential Waitrose chick peas 400g


  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Chick peas in water


Typical values drained per 100g per drained 80g serving
Energy 109  kcal 88  kcal
Energy 463  kj 371  kj
Protein 7.7  g 6.16  g
Carbohydrate 16.5  g 13.20  g
Sugars 0.5  g 0.40  g
Fat 1.4  g 1.12  g
Saturates 0.2  g 0.16  g
Fibre 6.1  g 4.88  g
Sodium 0.01  g 0.008  g


Chick peas, water, antioxidant sodium metabisulphite

Preparation & Storage


  • All cooking appliances vary in performance, these are guidelines only. May be served hot or cold.


Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days.


Component Material Recyclable
can Metal Yes
cap Metal Yes
label-glued Paper & card Yes