essential Waitrose chick peas 400g

55p

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

+

Add to Favourites

Add to a list


Product Summary

Chick peas in water

Nutrition

Typical values drained per 100g per drained 80g serving
Energy 109  kcal 88  kcal
Energy 463  kj 371  kj
Protein 7.7  g 6.16  g
Carbohydrate 16.5  g 13.20  g
Sugars 0.5  g 0.40  g
Fat 1.4  g 1.12  g
Saturates 0.2  g 0.16  g
Fibre 6.1  g 4.88  g
Sodium 0.01  g 0.008  g

Ingredients

Chick peas, water, antioxidant sodium metabisulphite

Preparation & Storage

Preparation

  • All cooking appliances vary in performance, these are guidelines only. May be served hot or cold.

Storage

Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days.

Recycling

Component Material Recyclable
can Metal Yes
cap Metal Yes
label-glued Paper & card Yes