essential Waitrose canned artichoke hearts in water
£1.80 (£7.50 per kg)
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Artichoke hearts, water, salt, acidity regulator citric acid
|Typical values||drained per 100g||per drained 80g serving|
|- Saturates||trace||trace g|
|- Sugars||1.2g||0.9 g|
Typical values as drained This pack provides 3 servings. Contains 3 Servings
Microwave ovens vary: refer to handbook. Empty contents into a non-metallic bowl. Cover and microwave on full power. Stir halfway through cooking. Stir before serving (800W: 2 mins, 900W: 2 mins, 1000W: 2 1/2 mins)
Empty contents in to a saucepan. Heat gently, stirring occasionally. (Time 3-4 mins)
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