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essential Waitrose canned artichoke hearts in water drained 240g

£1.71 (£7.13 per kg)

  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values drained per 100g per drained 80g serving
Energy 125kj 100 kj
Energy 30kcal 24 kcal
Fat 0.4g 0.3 g
Of which
- Saturates trace trace g
Carbohydrate 3.2g 2.5 g
Of which
- Sugars 1.2g 0.9 g
Fibre 2.6g 2.1 g
Protein 2.1g 1.7 g
Sodium 0.40g 0.32 g
Salt 0.99g 0.79 g
Typical values as drained This pack provides 3 servings. Contains 3 Servings

Ingredients

Artichoke hearts, water, salt, acidity regulator citric acid

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Empty contents into a non-metallic bowl. Cover and microwave on full power. Stir halfway through cooking. Stir before serving (650W: 2 1/2 mins, 750W: 2 mins, 850W: 2 mins)

Other

From Chilled/Ambient
Empty contents in to a saucepan. Heat gently, stirring occasionally. (Time 3-4 mins)

Storage

Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days. For best befoer end date see end of can.

Recycling

Component Material Recyclable
can Metal Yes
label-glued Paper Yes
shrinkwrap Polypropylene No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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