essential Waitrose canned artichoke hearts in water drained 240g

£1.79 (£7.46 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Artichoke hearts in water, salt added


Artichoke hearts, water, salt, acidity regulator citric acid


Typical values drained per 100g per drained 80g serving
Energy 125kj 100 kj
Energy 30kcal 24 kcal
Fat 0.4g 0.3 g
Of which
- Saturates trace trace g
Carbohydrate 3.2g 2.5 g
Of which
- Sugars 1.2g 0.9 g
Fibre 2.6g 2.1 g
Protein 2.1g 1.7 g
Salt 0.50g 0.40 g

Typical values as drained This pack provides 3 servings. Contains 3 Servings


From Chilled/Ambient
Microwave ovens vary: refer to handbook. Empty contents into a non-metallic bowl. Cover and microwave on full power. Stir halfway through cooking. Stir before serving (800W: 2 mins, 900W: 2 mins, 1000W: 2 1/2 mins)


From Chilled/Ambient
Empty contents in to a saucepan. Heat gently, stirring occasionally. (Time 3-4 mins)


Component Material Recyclable
can Metal Yes
label-glued Paper Yes
shrinkwrap Polypropylene No

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