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Chicory salad with poppy seed dressing
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This colourful medley of crunchy vegetables makes great side for all sorts of summer dishes.
Serves: 4, as a side
100g fresh podded peas
250g pack chicory
½ cucumber
½ x 200g pack radishes
2 ripe avocados
Finely grated zest and juice 1 lemon
1 tbsp poppy seeds
3 tbsp cold-pressed rapeseed oil
1 tbsp cider vinegar
1 tsp light honey
1 tbsp Dijon mustard
Typical values per serving:
Energy |
1,270kj 307kcals |
---|---|
Fat | 27.7g |
Saturated Fat | 4.3g |
Carbohydrate | 9.4g |
Sugars | 4.6g |
Protein | 5g |
Salt | 0.4g |
Fibre | 4.8g |
This recipe was first published in Wed May 20 15:56:46 BST 2015.
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