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    LOVE life healthy chicken chilli

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    LOVE life healthy chicken chilli

    Winter warmer on a cold evening • Try making this with turkey

    • Preparation time: 10 minutes
    • Cooking time: 30 minutes
    • Total time: 40 minutes 40 minutes

    Serves: 6

    Ingredients

    Olive oil spray
    1 large onion, chopped
    2cm piece root ginger, finely chopped
    2 x 350g packs essential Waitrose British Chicken Mini Breast Fillets, roughly chopped
    400g can essential Waitrose Chopped Tomatoes
    100g LOVE Life Red Split Lentils
    1 pack Waitrose 2 Sweet Peppers, seeded and diced
    2 x 400g cans essential Waitrose Kidney Beans, drained and rinsed
    450ml chicken stock
    2 tsp Discovery Chipotle Paste
    Coriander leaves and rice, to serve

    Method

    1. Spray a large pan with oil and cook the onion, ginger and chicken for 5 minutes until golden.

    2. Stir in the tomatoes, lentils, peppers, beans, stock and chipotle paste. Bring to the boil, cover and simmer for 20 minutes until the lentils and peppers are tender and the chicken is cooked through with no pink meat.

    3. Divide between bowls, scatter with coriander and serve with rice.

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    Cook’s tip

    If using leftover cooked chicken or turkey, shred or chop into small pieces and stir into the pan for the last 10 minutes of cooking time.

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    4 stars

    Glossary