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Chicken & bean stew
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1 tbsp oil
330g pack chicken
1 Waitrose Duchy Organic Carrot, sliced
1 Waitrose Duchy
Organic Leek, sliced (selected stores)
350g from a 600g tub Waitrose Duchy Organic Tomato & Thyme Soup
400g can cannellini beans, drained and rinsed
2 tbsp chopped parsley
1. Heat the oil and fry the chicken, carrot and leek for 5 minutes. Add the soup and cannellini beans, cover and cook for 5 minutes, or until the chicken is cooked throughout with no pink meat.
2. Stir in the parsley and serve immediately.
2 of your 5 a day
Low in fat
Typical values per serving:
This recipe was first published in Thu Sep 10 10:10:00 BST 2015.