Blue Dragon wholewheat noodles 300g

£1.39 (£4.64 per kg)

Add 2 for £2 Brand Price Match - Checked 26/01/2015



Add to Favourites

Add to a list


Typical values per 100g per serving
Energy 1474kJ 737 kJ
Energy 347kcal 174 kcal
Fat 1.6g 0.8 g
Of which
- Saturates <0.1g <0.1 g
Carbohydrate 70.7g 35.4 g
Of which
- Sugars 3.5g 1.8 g
Fibre 5.8g 2.9 g
Protein 12.5g 6.2 g
Salt 1.0g 0.50 g


WholewheatRONG> Flour (88%), Water, Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold

Preparation & Storage


  • Boil: Bring a pan of water to the boil Simmer: Add noodles to the pan and simmer for 5 minutes (or 4 minutes if used in a stir fry), stirring occasionally Drain: Drain and rinse in cold water Enjoy: Serve immediately or add to a delicious Blue Dragon Stir Fry Sauce Feeling inspired? Try drizzling a little Blue Dragon Light Soy Sauce over the noodles right before serving for added flavour.


From Ambient
Step 1: Bring a pan of water to the boil.Step 2: Add noodles to the pan (1 nest per person).Step 3: Simmer for 5 minutes (or 4 minutes if used in a stir fry).Step 4: Drain, rinse in cold water and serve (or add as last minute element in a stir fry).


Store in a cool, dry place. Once opened, store in an airtight container and consume within 28 days.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.