Mediterranean recipes
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Spanish-style pulled chicken, chorizo & lentil traybake salad
Lamb & feta flatbreads
Seared tuna with braised tomatoes & chickpeas
Roasted aubergines with mozzarella & olive dressing
Crusted & feta- stuffed chicken with spinach and tomato salad
Giant couscous & falafel salad with sweet tahini dressing
Spicy turkey & bean burgers with minted cucumber salsa
Lamb meatballs with feta
Leftover lamb tagliatelle
Caponata
Baked feta with honey & dukkah
Lamb with roasted tomato & lemon chickpeas
Blueberry burnt Basque cheesecake
Lamb shoulder with samphire and red pepper sauce
Pesto potato salad with beans
Mediterranean chicken orzo
Sweet & spicy lamb flatbreads
Mediterranean-style grilled tuna & couscous
Pea, almond & 'nduja toasts
Pea risotto with spinach
Baked meatballs with tomato & mascarpone
Mediterranean chicken with black olives, tomatoes, feta and basil
Mediterranean chicken with tomatoes, olives & lemon
Baked sea bass with new potatoes, tomatoes & roasted cashews
Pan-fried sea bream with cannellini beans and tomatoes
Mediterranean fish stew
Monkfish with chorizo & beans
Med-style gnocchi
Glazed halloumi, mixed vegetables & chickpeas with pilau rice
Courgettes and ricotta with lemon & garlic on toasted sourdough
Warm winter green salad with tahini dressing
Pork chop piccata with green beans
Peaches baked with Marsala & rosemary
Piri piri chicken grain salad
Diquh bundura
Pea & mint bruschetta
Pan-fried fish with grilled pepper & potato salad
Mini rocket & ricotta pizzas
Mediterranean-style vegetable, veggie sausage & butter bean stew
Aubergine & white bean summer stew
Mediterranean vegetable & pesto stir fried grains
Broad beans & jamón with goats’ cheese & balsamic glaze
Mediterranean vegetable & sausage sizzle
Lamb kebabs with tzatziki
Broccoli tabbouleh with halloumi
Quorn shawarma wraps
Peas & broad beans with charred chicory & prosciutto
Mediterranean tear & share bread
Mediterranean baked mushrooms
Broad bean & chorizo flatbread
Mediterranean vegetables with red mojo sauce
Mediterranean spaghetti salad in avocado chive dressing
Essential Mediterranean prawn stew
Mediterranean tarts with vegetables & houmous