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In Season Fruit & Vegetables

IN SEASON PRODUCE

What's delicious in January

January is the month to concentrate on colourful, nutrient-rich fruit and vegetables in sensible portions to reset the body. There is plenty of fresh produce around to help: vibrant tropical fruits, root vegetables, citrus fruit, rhubarb, alliums (the onion and garlic family), winter herbs and numerous brassicas

Citrus star

Otherwise known as bitter or marmalade oranges, Sevilles will be on the shelves for around six weeks. Try using their sour, fragrant juice in place of lime juice in South East Asian style dressings and marinades. The Seville’s aromatic zest is the star of the show, however: full of complex flavour

Keep life sweet

Much of the sweet potato’s charm lies in its ability to take and carry such a wide variety of flavours from almost any world cuisine, from coconut, chilli and spice to feta and smoked fish. Roast, mash, bake, fry, braise or steam