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Healthy Options
Everything you need to help make healthy food choices every time, from fresh fruit and veg to nutritious snacks, balanced ready meals and healthy essentials
Health & wellbeing
Find recipes, inspiration and nutrition advice you can trust to help you on your health journey
Good gut
Our Gut Health range has been created to fit into your daily lifestyle, helping you maintain a healthy, balanced and happy digestive system
A guide to portion sizes
Judging what a 'normal' portion size is can be difficult, so we’ve put together some easy tips to help you control your portions
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Waitrose Duchy Couscous500g
500gItem price
£1.20Price per unit
(£2.40/kg)Essential Semi Skimmed Milk2.272litre
2.272litreItem price
£1.15Price per unit
(50.6p/litre)Essential Cucumbereach
eachItem price
60pPrice per unit
(60p each)Pink Lady Apples4s
4sItem price
£2.50Price per unit
(62.5p each)Essential BroccoliTypical weight 0.26kg
Typical weight 0.26kgItem price
46p each est.Price per unit
(£1.75/kg)Essential Semi Skimmed Milk1.136litre
1.136litreItem price
89pPrice per unit
(78.3p/litre)Tangerines600g
600gItem price
£2.50Price per unit
(£4.17/kg)Essential Carrots1kg
1kgItem price
70pPrice per unit
(70p/kg)Essential Fairtrade Bananas5s
5sItem price
£1.00Price per unit
(20p each)Cherry Vine Tomatoes400g
400gItem price
£3.00Price per unit
(£7.50/kg)Perfectly Ripe Avocados2s
2sItem price
£2.00Price per unit
(£1 each)Essential Blueberries150g
150gItem price
£2.00Price per unit
(£13.34/kg)Blueberries225g
225gItem price
£3.50Price per unit
(£15.56/kg)Essential Cauliflowereach
eachItem price
£1.00Price per unit
(£1 each)Small Fairtrade Bananas7s
7sItem price
£1.25Price per unit
(17.9p each)Essential Mixed Peppers3s
3sItem price
£1.20Price per unit
(40p each)Essential Lemoneach
eachItem price
35pPrice per unit
(35p each)Essential Free Range White Eggs6s
6sItem price
£1.00Price per unit
(16.7p each)Baby New Potatoes750g
750gItem price
£1.50Price per unit
(£2/kg)Essential Large Potatoes4s
4sItem price
80pPrice per unit
(20p each)Essential CarrotsTypical weight 0.14kg
Typical weight 0.14kgItem price
8p each est.Price per unit
(60p/kg)Essential Little Gem Lettuce2s
2sItem price
90pPrice per unit
(45p each)Raspberries225g
225gItem price
£3.50Price per unit
(£15.56/kg)Essential CourgettesTypical weight 0.21kg
Typical weight 0.21kgItem price
45p each est.Price per unit
(£2.14/kg)Duchy Organic Carrots650g
650gItem price
£1.10Price per unit
(£1.70/kg)Maris Piper Potatoes2kg
2kgItem price
£1.80Price per unit
(90p/kg)Essential Sweet PotatoesTypical weight 293g
Typical weight 293gItem price
35p each est.Price per unit
(12p/100g)