Quick frozen BlueberriesQuick frozen Blueberries. Two handfuls is one of your 5 a day.
essential Waitrose
Suitable for freezing
Frozen
Waitrose own label
per 100g
Energy
189kJ 45kcal
PER 100g
Energy
189kj 45kcal
2% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
9.10 g
Medium
10% RI
Salt
0.0g
Low
0% RI
RI = % of your daily reference intake
Blueberries
Storage and Usage
Keep Frozen
Warnings
Do not refreeze once defrosted
. Contains 4 Servings
Typical values
PER 100g
Energy
189kJ
189kJ
Energy
45kcal
45kcal
Fat
<0.5g
<0.5g
of which saturates
0.0g
0.0g
Carbohydrate
9.1g
9.1g
of which sugars
9.1g
9.1g
Fibre
1.5g
1.5g
Protein
0.9g
0.9g
Salt
0.0g
0.0g
Storage and Usage
Keep frozen.
****
*** Until 'Best Before End' date
** Up to 1 month
* Up to 1 week
For best before end date see side panel.
Defrost
Room temperature 2 1/2 hours
To defrost: Remove the blueberries from all packaging. Place on a serving plate and leave to defrost at room temperature for 2 1/2 hours or overnight in a refrigerator. Once defrosted keep refrigerated and use within 24 hours.
Do not refreeze once defrosted.
Keep Frozen
Cooking Info
From Defrost (From Frozen)
DEFROST ROOM TEMPERATURE 2 1/2 hours. To defrost: Remove the blueberries from all packaging. Place on a serving plate and leave to defrost at room temperature for 2 1/2 hours or overnight in a refrigerator. Once defrosted keep refrigerated and use within 24 hours.
Serves 4
Manufacturer's Address
Packed for:
Waitrose Limited
Bracknell
Berkshire
RG12 8YA
UK.
Packed in: United Kingdom
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
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