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Dietary & Lifestyle

HEALTH MAGAZINE 2021

The latest issue of Waitrose & Partners Health is filled with fun and inspiring ways to look after your mind and body, so that they are in good working order to look after you

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Vegan

If you’ve put plants front and centre in your diet, there’s no shortage of great food to eat, whether cooking from scratch or looking for substitutes

The ketogenic diet

We've brought together products suitable for this popular diet all in one place

Vegetarian

Explore our exciting meat-free meal ideas and plant based foods, there’s something for everyone to enjoy

Shop vegetarian

Essential Fairtrade BananasTypical weight 0.18kg

Typical weight 0.18kg

4.2 out of 5 stars(1068)

4.2 out of 5 stars(1068)

15p each est.(83p/kg)

Essential Semi Skimmed Milk2.272litre

4.7 out of 5 stars(240)

4.7 out of 5 stars(240)

£1.15(50.6p/litre)

Waitrose Seedless Grape Selection500g

Add 2 for £4

4.3 out of 5 stars(316)

Add 2 for £4

4.3 out of 5 stars(316)

£2.30(£4.60/kg)

Essential Cucumbereach

3.8 out of 5 stars(105)

3.8 out of 5 stars(105)

60p(60p each)

Moreish meat-free suppers

Try Linda McCartney’s delicious vegetarian sausages and meatballs

on selected lines only

Pink Lady Apples4s

Add 2 for £4

4.4 out of 5 stars(257)

Add 2 for £4

4.4 out of 5 stars(257)

£2.50(62.5p each)

Essential BroccoliTypical weight 0.4kg

Typical weight 0.4kg

4.1 out of 5 stars(192)

4.1 out of 5 stars(192)

70p each est.(£1.75/kg)

Essential Semi Skimmed Milk1.136litre

4.4 out of 5 stars(240)

4.4 out of 5 stars(240)

89p(78.3p/litre)

Tangerines600g

Add 2 for £4

4 out of 5 stars(402)

Add 2 for £4

4 out of 5 stars(402)

£2.50(£4.17/kg)

Essential Carrots1kg

4.3 out of 5 stars(549)

4.3 out of 5 stars(549)

70p(70p/kg)

Essential Fairtrade Bananas5s

4.2 out of 5 stars(246)

4.2 out of 5 stars(246)

£1.00(20p each)

Introducing Thrive

Created exclusively to help you live well every day, Thrive is a range of products tailored for you and your individual lifestyle

Perfectly Ripe Avocados2s

3.8 out of 5 stars(831)

3.8 out of 5 stars(831)

£2.00(£1 each)

Waitrose Breaded Chunky Cod350g

Add 3 for £10

4.7 out of 5 stars(944)

Add 3 for £10

4.7 out of 5 stars(944)

£4.75(£13.58/kg)

Innocent Dairy Free Coconut Unsweetened Drink750ml

25% Off. Was £2.00

4.3 out of 5 stars(7)

25% Off. Was £2.00

4.3 out of 5 stars(7)

£1.50(£2/litre)

Cherry Vine Tomatoes400g

4.6 out of 5 stars(640)

4.6 out of 5 stars(640)

£3.00(£7.50/kg)

Waitrose 2 Sea Bass Fillets180g

Add 3 for £10

4.6 out of 5 stars(1032)

Add 3 for £10

4.6 out of 5 stars(1032)

£5.50(£30.56/kg)

Essential British Chicken Mini Breast Fillets400g

Add 3 for £10

4.6 out of 5 stars(994)

Add 3 for £10

4.6 out of 5 stars(994)

£3.50(£8.75/kg)

Waitrose Black Seedless Grapes500g

Add 2 for £4

4.4 out of 5 stars(294)

Add 2 for £4

4.4 out of 5 stars(294)

£2.50(£5/kg)

Waitrose Seedless Easy Peelers Clementines600g

4 out of 5 stars(707)

4 out of 5 stars(707)

£2.00(£3.34/kg)

essential Waitrose Blueberries150g

4.4 out of 5 stars(456)

4.4 out of 5 stars(456)

£2.00(£10/kg)

Essential Red Seedless Grapes500g

4.4 out of 5 stars(1007)

4.4 out of 5 stars(1007)

£2.00(£4/kg)

Blueberries225g

4.5 out of 5 stars(302)

4.5 out of 5 stars(302)

£3.50(£15.56/kg)

Essential Cauliflowereach

4.4 out of 5 stars(791)

4.4 out of 5 stars(791)

£1.00(£1 each)

Essential Salad Onions Bunchedeach

4.2 out of 5 stars(185)

4.2 out of 5 stars(185)

60p(60p each)

Essential British Chicken 2 Breast Fillets380g

Add 3 for £10

4.4 out of 5 stars(589)

Add 3 for £10

4.4 out of 5 stars(589)

£3.50(£9.22/kg)

Helping you live holistically

Our Gut Health range has been created to fit into your daily lifestyle, helping you maintain a healthy and balanced digestive system

Explore Gut Health

Explore Gut Health

No.1 Freshly Squeezed Orange Juice with Bits1litre

25% Off. Was £2.75

4.6 out of 5 stars(192)

25% Off. Was £2.75

4.6 out of 5 stars(192)

£2.06(20.6p/100ml)

Small Fairtrade Bananas7s

4.3 out of 5 stars(282)

4.3 out of 5 stars(282)

£1.25(17.9p each)

Waitrose trimmed tenderstem broccoli80g

Add 3 for £2.50

4.1 out of 5 stars(76)

Add 3 for £2.50

4.1 out of 5 stars(76)

£1.10(£1.38/100g)

Essential Lemoneach

4.3 out of 5 stars(401)

4.3 out of 5 stars(401)

35p(35p each)

Essential Mixed Peppers3s

4.4 out of 5 stars(161)

4.4 out of 5 stars(161)

£1.20(40p each)

Waitrose trimmed baby sprouts100g

Add 3 for £2.50

4.3 out of 5 stars(108)

Add 3 for £2.50

4.3 out of 5 stars(108)

£1.10(£1.10/100g)

Waitrose Eggs British Blacktail Free Range Large6s

4.7 out of 5 stars(363)

4.7 out of 5 stars(363)

£2.00(33.3p each)

Waitrose Boneless Hot Smoked Mackerel Fillets210g

Save 1/3. Was £4.25

4.4 out of 5 stars(558)

Save 1/3. Was £4.25

4.4 out of 5 stars(558)

£2.83(£1.35/100g)

Baby New Potatoes750g

4.4 out of 5 stars(386)

4.4 out of 5 stars(386)

£1.50(£2/kg)

Essential Free Range White Eggs6s

4.7 out of 5 stars(383)

4.7 out of 5 stars(383)

£1.00(16.7p each)

Waitrose ready washed spinach80g

Add 3 for £2.50

4.7 out of 5 stars(64)

Add 3 for £2.50

4.7 out of 5 stars(64)

£1.10(£1.38/100g)

Essential Baked Beans in Tomato Sauce400g

Add 4 for £1.10

4.7 out of 5 stars(211)

Add 4 for £1.10

4.7 out of 5 stars(211)

35p(87.5p/kg)

Waitrose Chestnut Mushrooms250g

4.7 out of 5 stars(498)

4.7 out of 5 stars(498)

£1.00(£4/kg)

Raspberries225g

4.5 out of 5 stars(645)

4.5 out of 5 stars(645)

£3.50(£15.56/kg)

Waitrose Soft White Medium Sliced800g

save 25p. Was £1.00

4.3 out of 5 stars(161)

save 25p. Was £1.00

4.3 out of 5 stars(161)

75p(9.4p/100g)

Essential Large Potatoes4s

4.1 out of 5 stars(312)

4.1 out of 5 stars(312)

80p(20p each)

Essential Little Gem Lettuce2s

4.2 out of 5 stars(235)

4.2 out of 5 stars(235)

90p(45p each)

Essential CarrotsTypical weight 0.14kg

Typical weight 0.14kg

4.3 out of 5 stars(298)

4.3 out of 5 stars(298)

8p each est.(60p/kg)

Duchy Organic 2 Free Range British Breast FilletsTypical weight 0.3kg

Typical weight 0.3kg

Save 1/3. Was £6.85

2.2 out of 5 stars(140)

Save 1/3. Was £6.85

2.2 out of 5 stars(140)

£4.56 each est.(£15.38/kg)

Waitrose 6 Chunky Cod Fish Fingers330g

Add 3 for £10

4.7 out of 5 stars(798)

Add 3 for £10

4.7 out of 5 stars(798)

£4.50(£13.64/kg)

Cooks' Ingredients Forced Rhubarb400g

25% Off. Was £3.50

4.1 out of 5 stars(109)

25% Off. Was £3.50

4.1 out of 5 stars(109)

£2.62(£6.55/kg)

Waitrose 2 Scottish Salmon Fillets260g

4.6 out of 5 stars(1087)

4.6 out of 5 stars(1087)

£4.50(£17.31/kg)

Essential CourgettesTypical weight 0.21kg

Typical weight 0.21kg

4.1 out of 5 stars(84)

4.1 out of 5 stars(84)

45p each est.(£2.14/kg)

Waitrose Eggs British Blacktail Free Range Large12s

4.6 out of 5 stars(204)

4.6 out of 5 stars(204)

£3.50(29.2p each)