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Dietary & Lifestyle

HEALTH MAGAZINE 2021

The latest issue of Waitrose & Partners Health is filled with fun and inspiring ways to look after your mind and body, so that they are in good working order to look after you

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Vegan

If you’ve put plants front and centre in your diet, there’s no shortage of great food to eat, whether cooking from scratch or looking for substitutes

The ketogenic diet

We've brought together products suitable for this popular diet all in one place

Vegetarian

Explore our exciting meat-free meal ideas and plant based foods, there’s something for everyone to enjoy

Shop vegetarian

Quorn Turkish Kebab Strips175g

£3.00(£1.72/100g)

Bounce Maple Pecan Plant Protein Ball35g

save 50p. Was £1.50

save 50p. Was £1.50

£1.00(£2.86/100g)

Essential Fairtrade BananasTypical weight 0.18kg

Typical weight 0.18kg

4.2 out of 5 stars(1064)

4.2 out of 5 stars(1064)

15p each est.(83p/kg)

Tangerines600g

Save 1/3. Was £2.50

4.1 out of 5 stars(296)

Save 1/3. Was £2.50

4.1 out of 5 stars(296)

£1.66(£2.77/kg)

Helping you live holistically

Our Gut Health range has been created to fit into your daily lifestyle, helping you maintain a healthy and balanced digestive system

Essential Semi Skimmed Milk2.272litre

4.7 out of 5 stars(240)

4.7 out of 5 stars(240)

£1.15(50.6p/litre)

Essential Home Ripening Salad Avocadoeach

Save 1/3. Was 90p

3.5 out of 5 stars(145)

Save 1/3. Was 90p

3.5 out of 5 stars(145)

60p

Waitrose Seedless Grape Selection500g

Add 2 for £4

4.3 out of 5 stars(280)

Add 2 for £4

4.3 out of 5 stars(280)

£2.30(£4.60/kg)

Essential Carrots1kg

4.2 out of 5 stars(442)

4.2 out of 5 stars(442)

50p(50p/kg)

Essential Royal Gala Applesminimum 6

save 80p. Was £1.80

3.9 out of 5 stars(125)

save 80p. Was £1.80

3.9 out of 5 stars(125)

£1.00(16.7p each)

Waitrose 2 Wild Alaskan Keta Salmon Fillets220g

Add 3 for £10

4.1 out of 5 stars(842)

Add 3 for £10

4.1 out of 5 stars(842)

£5.00(£22.73/kg)

Introducing Thrive

Created exclusively to help you live well every day, Thrive is a range of products tailored for you and your individual lifestyle

Essential Cucumbereach

3.9 out of 5 stars(102)

3.9 out of 5 stars(102)

60p

Waitrose 2 Sea Bass Fillets180g

Add 3 for £10

4.6 out of 5 stars(730)

Add 3 for £10

4.6 out of 5 stars(730)

£5.50(£30.56/kg)

Waitrose Breaded Chunky Cod350g

Add 3 for £10

4.7 out of 5 stars(710)

Add 3 for £10

4.7 out of 5 stars(710)

£4.75(£13.58/kg)

Essential British Chicken Mini Breast Fillets400g

Add 3 for £10

4.5 out of 5 stars(840)

Add 3 for £10

4.5 out of 5 stars(840)

£3.50(£8.75/kg)

Essential BroccoliTypical weight 0.26kg

Typical weight 0.26kg

4.1 out of 5 stars(192)

4.1 out of 5 stars(192)

46p each est.(£1.75/kg)

Essential Semi Skimmed Milk1.136litre

4.4 out of 5 stars(241)

4.4 out of 5 stars(241)

89p(78.3p/litre)

Essential Cauliflowereach

4.4 out of 5 stars(681)

4.4 out of 5 stars(681)

£1.00

Essential British Chicken 2 Breast Fillets380g

Add 3 for £10

4.4 out of 5 stars(407)

Add 3 for £10

4.4 out of 5 stars(407)

£3.50(£9.22/kg)

essential Waitrose Fairtrade Bananas5s

4.3 out of 5 stars(242)

4.3 out of 5 stars(242)

£1.00(20p each)

Essential Red PeppersTypical weight 0.17kg

Typical weight 0.17kg

4.4 out of 5 stars(36)

4.4 out of 5 stars(36)

50p each est.(£3.01/kg)

Essential Blueberries150g

4.4 out of 5 stars(409)

4.4 out of 5 stars(409)

£2.00(£13.34/kg)

Waitrose Seedless Easy Peelers Clementines600g

4 out of 5 stars(602)

4 out of 5 stars(602)

£2.50(£4.17/kg)

Waitrose trimmed tenderstem broccoli80g

Add 3 for £2.50

4.1 out of 5 stars(54)

Add 3 for £2.50

4.1 out of 5 stars(54)

£1.10(£1.38/100g)

Perfectly Ripe Avocados2s

3.8 out of 5 stars(765)

3.8 out of 5 stars(765)

£2.00(£1 each)

Immune-boosting noodle bowls

Nutritious salmon, high in vitamins D, B6 and B12, will help you fight the cold winter months in this healthy family meal

Trimmed Sprouts330g

Save 1/3. Was £1.50

4 out of 5 stars(97)

Save 1/3. Was £1.50

4 out of 5 stars(97)

£1.00(£3.04/kg)

Waitrose Chestnut Mushrooms250g

4.7 out of 5 stars(441)

4.7 out of 5 stars(441)

£1.00(£4/kg)

Essential Oranges7s

4.2 out of 5 stars(352)

4.2 out of 5 stars(352)

£1.90(27.1p each)

Fine Green Beans300g

3.6 out of 5 stars(165)

3.6 out of 5 stars(165)

£2.00(£6.67/kg)

Essential LeeksTypical weight 0.21kg

Typical weight 0.21kg

4.4 out of 5 stars(108)

4.4 out of 5 stars(108)

46p each est.(£2.20/kg)

Blueberries225g

4.4 out of 5 stars(247)

4.4 out of 5 stars(247)

£3.50(£15.56/kg)

Waitrose 6 Chunky Cod Fish Fingers330g

Add 3 for £10

4.7 out of 5 stars(539)

Add 3 for £10

4.7 out of 5 stars(539)

£4.50(£13.64/kg)

Essential Red Seedless Grapes500g

4.4 out of 5 stars(909)

4.4 out of 5 stars(909)

£2.00(£4/kg)

Essential Baked Beans in Tomato Sauce400g

Add 4 for £1.10

4.6 out of 5 stars(133)

Add 4 for £1.10

4.6 out of 5 stars(133)

35p(87.5p/kg)

Essential Free Range White Eggs6s

4.7 out of 5 stars(291)

4.7 out of 5 stars(291)

£1.00(16.7p each)

Essential Kale250g

Save 1/3. Was £1.20

4.2 out of 5 stars(135)

Save 1/3. Was £1.20

4.2 out of 5 stars(135)

80p(£3.20/kg)

Essential Sweet PotatoesTypical weight 293g

Typical weight 293g

4.6 out of 5 stars(131)

4.6 out of 5 stars(131)

35p each est.(12p/100g)

Essential Salad Onions Bunchedeach

4.2 out of 5 stars(148)

4.2 out of 5 stars(148)

60p(60p each)

Small Fairtrade Bananas7s

4.3 out of 5 stars(276)

4.3 out of 5 stars(276)

£1.25(17.9p each)

Waitrose Eggs British Blacktail Free Range Large6s

4.6 out of 5 stars(303)

4.6 out of 5 stars(303)

£2.00(33.3p each)

Maris Piper Potatoes2kg

4 out of 5 stars(384)

4 out of 5 stars(384)

£1.80(90p/kg)

Conference Pears4s

4.3 out of 5 stars(130)

4.3 out of 5 stars(130)

£2.00(50p each)

Celery Heartseach

Save 1/3. Was £1.50

4.3 out of 5 stars(70)

Save 1/3. Was £1.50

4.3 out of 5 stars(70)

£1.00

Waitrose Eggs British Blacktail Free Range Large12s

4.5 out of 5 stars(163)

4.5 out of 5 stars(163)

£3.50(29.2p each)

Waitrose Black Seedless Grapes500g

Add 2 for £4

4.4 out of 5 stars(270)

Add 2 for £4

4.4 out of 5 stars(270)

£2.50(£5/kg)

Essential Large Potatoes4s

4.1 out of 5 stars(262)

4.1 out of 5 stars(262)

80p(20p each)

Waitrose Lightly Smoked Scottish Salmon Fillets240g

Save 1/3. Was £7.00

4.7 out of 5 stars(346)

Save 1/3. Was £7.00

4.7 out of 5 stars(346)

£4.66(£19.42/kg)

Essential Lemoneach

4.2 out of 5 stars(352)

4.2 out of 5 stars(352)

35p

Essential CourgettesTypical weight 0.21kg

Typical weight 0.21kg

4.2 out of 5 stars(83)

4.2 out of 5 stars(83)

45p each est.(£2.14/kg)