30 Plants a Week
Eating 30+ plants a week is a great way to optimise gut diversity and overall health, and isn’t as tricky as you might think. Every type of fruit, veg, wholegrain, legume, nut, seed, herb and spice counts – and different colours are counted separately, so red, green and yellow peppers = 3 plants.
Look out for our new Plant Varieties logo to tell you how many the food contains.
Look out for our new Plant Varieties logo to tell you how many a food contains.
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Item price£2.75Price per unit£13.10/kg
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Item price£2.65Price per unit£9.46/kg
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Item price£2.75Price per unit£13.10/kg
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Item price£1.95Price per unit£6.50/kg
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Item price£1.95Price per unit£6.50/kg
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Item price£3.00Price per unit£3/kg
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Item price£1.95Price per unit£6.50/kg
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Item price£2.90Price per unit£15.68/kg
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Item price£2.95Price per unit£14.05/kg
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Item price£2.55Price per unit£5.10/kg
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Item price£1.80Price per unit£4.50/kg
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Item price£2.00Price per unit50.0p each
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Item price£4.00Price per unit£13.79/kg
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Item price£5.70Price per unit£16.96/kg
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Item price£2.55Price per unit£6.38/kg
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Item price£3.20Price per unit£8.53/kg
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Item price£3.75Price per unit£5/kg
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Item price£2.65Price per unit£8.83/kg
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Item price£1.83Price per unit£7.47/kg
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Item price£3.00Price per unit£5/kg
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Item price£1.83Price per unit£5.23/kg
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Item price£2.80Price per unit£7/kg
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Item price£5.70Price per unit£20/kg
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Item price£2.55Price per unit£5.10/kg
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Item price£2.50Price per unit£13.16/kg
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Item price£3.00Price per unit£10/kg
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Item price£3.25Price per unit£9.29/kg
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Item price£3.00Price per unit£5/kg
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Item price£3.80Price per unit£7.60/kg
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Item price£1.75Price per unit£7/kg
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Item price£5.50Price per unit£12.22/kg
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Item price£3.00Price per unit£5/kg
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Item price£4.30Price per unit£11.32/kg
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Item price£4.00Price per unit£11.43/kg
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Item price£4.80Price per unit£18.82/kg
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Item price£5.60Price per unit£11.20/kg
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Item price£1.75Price per unit£7/kg
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Item price£4.80Price per unit£18.82/kg
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Item price£3.75Price per unit£5/kg
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Item price£7.50Price per unit£27.27/kg
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Item price£2.00Price per unit£3.34/kg
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Item price£7.15Price per unit£17.35/kg
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Item price£4.00Price per unit£5.33/kg
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Item price£3.75Price per unit£5/kg
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Item price£2.50Price per unit£7.35/kg
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Item price£2.00Price per unit50.0p each
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Item price£5.70Price per unit£19.52/kg
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Item price£3.00Price per unit£5/kg