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30 Plants a Week
Eating 30+ plants a week is a great way to optimise gut diversity and overall health, and isn’t as tricky as you might think. Every type of fruit, veg, wholegrain, legume, nut, seed, herb and spice counts – and different colours are counted separately, so red, green and yellow peppers = 3 plants.
Look out for our new Plant Varieties logo to tell you how many the food contains.
Look out for our new Plant Varieties logo to tell you how many a food contains.
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Meal deal
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0 Sweet & Tender Vegetable Stir Fry in trolley.
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£2.70Price per unit
£1.29/100gMeal deal
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0 Waitrose Super Bright Pan Fry in trolley.
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£2.00Price per unit
66.7p/100gMeal deal
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0 Waitrose Mushroom Stir Fry in trolley.
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£1.60Price per unit
£5.34/kgMeal deal
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0 Bright & Colourful Vegetable Stir Fry in trolley.
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£2.70Price per unit
£1.29/100gMeal deal
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0 Waitrose Mixed Pepper Stir Fry in trolley.
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£1.60Price per unit
£5.34/kg0 added
0 Waitrose PlantLiving Organic Firm Tofu in trolley.
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£1.95Price per unit
65p/100g0 added
0 PlantLiving: Mushroom & Leek Sausages in trolley.
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£2.75Price per unit
£9.17/kg0 added
0 Waitrose Gut Health Mixed Berry, Mango & Passionfruit Kefir Yogurts in trolley.
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£1.60Price per unit
32p/100g0 added
0 PlantLiving: Frozen Mushroom & Chestnut Burgers in trolley.
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£3.00Price per unit
£13.22/kgNew
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0 Edamame Vegetable Stir Fry in trolley.
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£1.60Price per unit
53.3p/100g0 added
0 PlantLiving: Tikka Masala with Vegetables & Cashews for 1 in trolley.
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£4.00Price per unit
£10.53/kgNew
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0 Chicken, Mushroom & Basmati Rice Soup in trolley.
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£2.75Price per unit
45.8p/100g0 added
0 PlantLiving: 4 Frozen Crunchy Vegetable Crispbakes in trolley.
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£2.50Price per unit
£5.51/kgNew
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0 Spiced Butternut & Lentil Dal Soup in trolley.
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£2.75Price per unit
45.8p/100gNew
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0 Mediterranean Vegetables with Borlotti Beans & Feta in trolley.
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£3.60Price per unit
£9.48/kg0 added
0 Waitrose PlantLiving Smoky Chilli & Rice in trolley.
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£4.00Price per unit
£10.53/kgNew
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0 Spicy Edamame Salad in trolley.
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£2.36Price per unit
£1.35/100gNew
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0 Beetroot crispbreads with mixed seeds in trolley.
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£2.00Price per unit
£1/100gNew
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0 Indian-spiced Cauliflower, Charred Pepper & Lentil in trolley.
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£3.60Price per unit
£9.48/kgNew
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0 Green Vegetables, Quinoa & Feta in trolley.
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£2.80Price per unit
£1/100gNew
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0 Carrot & sweet potato crispbreads with mixed seeds in trolley.
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£2.00Price per unit
£1/100gNew
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0 Waitrose PlantLiving Rainbow Vegetable Fritters in trolley.
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£2.48Price per unit
£14.77/kgNew
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0 Waitrose Gut Health Mango Kefir Drink in trolley.
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£1.60Price per unit
32p/100ml0 added
0 Berries and Dark Chocolate Trail Mix in trolley.
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£3.50Price per unit
£1.75/100gNew
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0 Leafy Rainbow Prepared Salad in trolley.
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£4.00Price per unit
£1.38/100gNew
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0 Waitrose PlantLiving Aubergine, Mushroom & Edamame Pillows with Soy & Ginger in trolley.
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£2.36Price per unit
£15.74/kgNew
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0 Apricot & Ginger Trail Mix in trolley.
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£3.50Price per unit
£17.50/kgNew
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0 Waitrose PlantLiving Creamy Spinach Ravioli in trolley.
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£3.50Price per unit
£14/kgNew
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0 Low Sugar Berry Granola Breakfast Cereal in trolley.
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£2.00Price per unit
40p/100gNew
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0 High Protein Nuts & Seeds Granola Breakfast Cereal in trolley.
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£2.00Price per unit
50p/100gNew
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0 Supergreen Salad in trolley.
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£2.36Price per unit
£1.32/100gNew
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0 Waitrose Gut Health Natural Kefir Drink in trolley.
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£1.60Price per unit
32p/100ml0 added
0 Waitrose Plant Living Plant & Vegballs in trolley.
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£2.60Price per unit
£1.09/100g0 added
0 Waitrose PlantLiving Organic Marinated Tofu in trolley.
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£2.80Price per unit
93.3p/100g0 added
0 Waitrose Plant Living Plant & Vegetable Mince in trolley.
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£2.60Price per unit
£1.04/100g0 added
0 Waitrose Gut Health Fruit Juice Shot in trolley.
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£1.60Price per unit
£1.60/100ml0 added
0 Waitrose PlantLiving Spicy 'Nduja Style Fiorelli Pasta in trolley.
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£3.50Price per unit
£14/kg0 added
0 Waitrose Plant Living No Chorizo Sausages in trolley.
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£2.75Price per unit
98.2p/100gNew
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0 Waitrose Cereal Topper in trolley.
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£2.00Price per unit
£2.23/100gNew
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0 Low Sugar Nutty Granola Breakfast Cereal in trolley.
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£2.00Price per unit
40p/100gNew
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0 Waitrose PlantLiving Vietnamese Style Vegetable Pancakes with a Lime and Chilli Dip in trolley.
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£2.48Price per unit
£11.81/kgNew
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0 High Protein Korean Style Chicken Wrap in trolley.
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£3.90Price per unit
£3.90 each0 added
0 Levantine Table Freekeh, Black Rice, Chickpea in trolley.
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£2.50Price per unit
£8.34/kgTemporarily unavailableView alternatives
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0 Levantine Table Tabbouleh Salad in trolley.
Item price
£2.50Price per unit
£1.36/100gTemporarily unavailableView alternatives
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0 Waitrose Brown Rice, Green Vegetable Stir Fry in trolley.
Item price
£2.30Price per unit
£7.67/kgTemporarily unavailableView alternatives