Waitrose mushroom stir fry400g

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Waitrose mushroom stir fry
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£1.50(£3.75/kg)1.50
Mixed vegetable stir fry with mild and tender mushrooms.
Tender
  • Waitrose own label

PER 100g

Energy

232kJ
56kcal

Per Portion/A serving contains

Energy

188kj
45kcal

2% RI

Fat

2.00 g

3% RI

Saturates

0.20 g

1% RI

Sugars

2.30 g

3% RI

Salt

0.03 g

1% RI

RI = % of your daily reference intake

INGREDIENTS: beansprouts, mushrooms (30%), carrot, cabbage, onion.


Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gA serving contains
Energy232kJ188 kJ
Energy56kcal45 kcal
Fat2.5g2.0 g
Of which Saturates0.3g0.2 g
Carbohydrate2.9g2.3 g
Of which Sugars2.9g2.3 g
Fibre5.8g4.7 g
Protein2.6g2.1 g
Salt0.04g0.03 g

Origin Information

  • United Kingdom

Warnings

  • Washed and Ready to Cook. Do not eat raw. Do not reheat once cooled. Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Stir fry

Time: 7 mins. Heat dry wok for 2 minutes. …Add 1 tbsp (15ml) of oil and add vegetables. …Stir fry over a high heat for 5 minutes, stirring frequently, until piping hot. …Reduce heat if necessary. …Serve immediately.

Cooking instructions

General

Washed and Ready to Cook. Do not eat raw. Do not reheat once cooled.

Recycling

ComponentMaterialRecyclable
Case end labelPaper & card
shrink wrapPlastic - LDPE (Low Density Polyethylene)
caseCard
bagPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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