Healthy recipes

Rainbow banana split

15 mins

Spiced-rubbed chicken with lime slaw

55 mins

Roasted mushrooms with ginger and poached eggs

20 mins

Balsamic chicken & sweet potato traybake

1 hr

Pan-fried turmeric salmon with mango salad

25 mins

Chorizo-roasted tomatoes with shredded fennel

25 mins

Mushroom & smoked tofu stew

55 mins

Spiced cauliflower, egg & veg bake with date ketchup

1 hr

Spiced fishcakes with chilli & lime slaw

Cod puttanesca

Seafood soup with jalapeño, coriander & lime

Black garlic & soy salmon bowls

Aromatic noodle broth with mussels

Danish fishcakes with beetroot & remoulade

Sardine fish cakes

Salmon, pak choi & noodle broth

Tuna, tomato & fennel spaghetti

Watercress soup

Crab-topped coconut & lime corn chowder

Fish cakes in tomato sauce

Salmon fishcakes with spinach & poached eggs

Cavolo nero, pea & pancetta frittata

Chilli-chocolate tiffin bites

Chickpea purée, stir fried fennel, almonds & date molasses

Grapefruit & prawn salad with lime leaf dressing

Avocado and roasted pepper sushi rolls

White fishcakes with dill & capers

Trout and almond fishcakes

Tuna, tomato & caper spaghetti

Lime & coconut fish laksa

Chorizo baked fish, cherry tomatoes & chickpea purée

Seafood, pepper, tomato & saffron stew

Beef steaks with celeriac & caper remoulade

Monkfish tacos with red cabbage slaw

Oven-baked fish & chips

Open fishburgers, little gems & yogurt tartare

Winter fish & celeriac pie

Cod & caper fishcakes with watercress salad

Winter fish soup with chilli aïoli

Individual fish pies

Quick paneer & pea curry

White fish with sweetcorn succotash

Grilled bream with grapefruit salad

Monkfish, mangetout & new potato chowder

Crayfish, griddled corn and avocado salad with buttermilk dressing

Roasted tuna niçoise

Cod, crab & watercress fishcakes with beetroot salsa

Sweet potato and lentil cottage pie

Parsley, lemon & smoked haddock fishcakes

Tiger prawn & fish stew

40 mins

Keralan-style fish cakes with chapatis

Aubergine, rice noodles and peanut dressing

Southern-style dirty rice with crayfish

Easy fish pie