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Healthy recipes
Helping to inspire healthier choices, these recipes each contain at least 1 of your 5 a day plus an additional nutritional benefit.
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Kimchi jjigae (stew)
Tofu & mixed vegetable pasta sauce
Smoked haddock pasta gratin
Borlotti beans with pancetta & tomatoes
Chicken & pearl barley stew
Bean & broccoli hash with anchovy butter
Aubergines, lentils & potatoes, with tamarind, dates and lime
Sweet chilli & tofu noodles
Prawn, avocado & kimchi bowls
Roast sweet potato & tomato soup
Smoky Mexican-style chicken stew
Confit duck with beans & cavolo nero
Venison meatball & kimchi noodles
‘Fish pie’ soup
Chicken pilaf with pomegranate
Vegan steak tacos with pineapple salsa
Spiced roast chicken with chicken fat potatoes & parsley pico de gallo
Silken tofu with broccoli & soy-miso dressing
Grilled lamb leg steaks with crushed pesto potatoes & watercress
Smoked ham, borlotti bean & kale ribollita
Chicken & tomato baked orzo with feta and spinach
Spicy potato hash
Smoked salmon & chicory salad with yuzu dressing
Celeriac & spelt soup
Chicken, chorizo, crispy kale & butterbean traybake
Smashed chickpea & green harissa toasts
Prawn & ’nduja pasta
Mango & king prawn curry
Sweet potato & pepper tikka masala & spiced rice
Prawn & butter bean saganaki
Smoky griddled chicken salad with corn & couscous
Chargrilled Tenderstem with sesame & ginger
Peperonata & sea bass traybake with Puy lentils
Vermouth-braised fennel & carrots
Baked hake with fennel, olives & cherry tomatoes
Fresh tagliatelle with miso pesto & garlic mushrooms
Salmon, fennel & chickpea stew
Chicken Waldorf salad
Tapenade chicken traybake
Green harissa whipped chickpeas with roasted beetroot
Salmon with chargrilled courgettes & Thai-inspired sauce
Tomato & coriander salad
Courgette & basil soup
Salad onion, pea & halloumi rösti with harissa fried eggs
Spoon-drop chicken meatball noodle soup
Smoky roasted pepper & barley salad
Pasta with tuna & butter beans
Aubergine en caton
Honeyed chicken with figs & rice
Chilli-roasted salmon & corn rib salad bowl
Tuna, radish & cucumber salad with wasabi dressing
Chargrilled paprika chicken with corn salsa
Spicy peanut butter noodle & tofu salad
Roast fennel, lemon & pistachio spaghetti