Healthy recipes

Chipotle bean & avocado tacos

Tomato per eedu

Tomatoes on toast

Bucatini with roasted tomatoes & basil

Stuffed baked tomatoes

Firecracker tofu noodles with kale & peanuts

Chipotle steak cobb with avocado dressing

Aubergine & goat’s cheese bake with garlic toasts

Apricot harissa pulled chicken & chickpea pitta salad

Hot smoked salmon & chickpea chopped salad

Spicy soy-dressed sea bass with peppers & Greek basil

Smoky bacon pasta with sticky chilli aubergine

Lemon & caper turkey piccata with courgette and lentils

Broccoli & anchovy spaghetti with chilli lemon pangrattato

Beetroot, red cabbage, lentil & parsley salad

Beetroot houmous with spiced crunchy chickpeas

Teriyaki salmon noodles

Sticky pomegranate chicken

Cucumber, melon & feta salad

Meatball, pepper & orzo bake

Caramelised fennel & grain salad

Cherry & quinoa 'tabbouleh' with goat's cheese

Chilled Romano pepper soup

Nectarine, fennel & burrata salad

Indian-style street-food cucumber

Butter beans with wine, tomatoes, anchovies & dill

Coronation chickpeas

Quick chicken & papaya noodle salad

Chargrilled veg & bean salad with tortilla chips

Roasted cauliflower rogan josh

Chicken, butter bean & summer vegetable traybake

Charred smashed cucumber salad

Roasted courgette & herbed pearl barley

Hoisin tofu, crispy kale & chilli cashew wraps

Chicken escalopes with roasted tomato & cannellini bean salad

Grilled chicken salad with dragoncello sauce

Creamy tuna & white bean toast

Courgettes and ricotta with lemon & garlic on toasted sourdough

Courgette scarpaccia

Cucumber & dill salad with smoked mackerel and egg

Vegan chick’n & plant-based bacon pie

Celery, Puy lentil, date & toasted almond salad

Braised mixed summer greens, fennel & beans with pasta

Poached eggs on toast with tomato & jalapeño salsa

Summer vegetable pearl barley ‘risotto’

Korean-style mushroom & tofu kebabs

Greek-style vegan pittas

Summery pea & basil soup

Roast cod with tomato dressing

Bacon burgers with chilli jam

Smoky courgette dip with pine nut, chilli and mint salsa

Peperonata with capers & feta

Tuna wedge salad

Spiced corn on the cob