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Healthy recipes
Fill your plate with colourful, flavour-packed goodness and shake up your weekly plant rotation with our mega guide to healthy recipes. Each dish contains at least 1 of your 5 a day, plus an additional nutritional benefit. Need more inspo? Find easy ways to add more plants to your diet with our Plant Feast Challenge.
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End-of-summer bean salad
Chicken & baby corn fajitas
Pork al pastor-style tacos
Guacamole & tortilla chips
Quick tomato, coconut & coriander dal
Steamed sea bass with ginger, rice & tatsoi
Spiced lamb & butternut rice with pomegranate
Garlicky prawn pitta pockets
Roasted carrot, harissa & chickpea soup
Super greens pasta salad
Beetroot, hazelnut & butter bean salad
Creamy smoked salmon pasta
Fig & basil pasta salad
Helda bean salad with anchovy dressing
Creamy spinach & leek soup
Fried rice with golden tofu
Toasted feta & pecan grain salad with cherries, green beans and herbs
Roast cherry tomato & salmon trofie
Thai-spiced chicken burgers
Traybake black bean & avocado tostadas
Chicken with tarragon, crème fraîche & summer vegetables
Spicy pork & pineapple skewers
Indian-style cabbage with coconut
No-chop corn, bean & mixed pepper salad
Slow roast cod with avocado, coriander & charred corn salad
Bean panzanella
Broccoli & anchovy tart with raw shaved broccoli salad
Fatteh-style chicken salad
Colourful tofu slaw
Med-style sea bass traybake
Tandoori prawns with wild rice
Smashed marinated olives
Fennel, orange and salmon salad
Coronation chickpea salad
White bean salad with tomato vierge
Chicken & pineapple kebabs with smashed avocado and pickled onions
Borlotti beans with feta & chilli prawns
Indian-spiced prawn & green bean stir fry
Tandoori chicken & tomato kebabs with grain salad
Prawn tacos with lime slaw & chilli-pineapple salsa
Red shrimp & monkfish with pil pil butter rolls and fries
The best baba ganoush
Pasta with toasted almonds, anchovies & courgettes
Boiled fennel & baby potato salad with hot smoked salmon
Sticky aubergine buns
Roast aubergines with coriander chimichurri
Golden chicken, tomatoes & green beans
Summer vegetable pilaf
Sour & spicy roast potato salad
Seared bavette steak with baba ganoush & pomegranate
Strawberry, cucumber & watermelon salad with sumac
Korean-style one-pan eggs
Peppered steak, charred radish & new potato salad
Slow-cooked courgettes with mint & dukkah