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£5.46/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the noodles according to pack instructions. Beat the eggs with 2 tbsp cold water, 1 tsp chilli and garlic sauce and a little coriander, chopped, from the stir fry pack (reserve the rest). Heat 1 tbsp oil in a large nonstick frying pan over a high heat and stir fry the remaining vegetables until piping hot, just tender and still bright. Set aside, covered, on a plate.
Heat a drizzle of oil, pour in half the eggs, top with half the noodles and stir gently over a high heat until set. Pile half the vegetables on top, fold the omelette over, then drizzle generously with some chilli and garlic sauce, loosened with a little water. Repeat with the remaining ingredients to make 2, then scatter with the reserved coriander and serve.
Typical values per serving when made using specific products in recipe
Energy | 2,295kJ/ 548kcals |
|---|---|
Fat | 27g |
Saturated Fat | 4.8g |
Carbohydrates | 49g |
Sugars | 4.6g |
Fibre | 3.7g |
Protein | 25.5g |
Salt | 0.8g |
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