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Healthy lunch recipes
With busy lives, it can feel difficult to fit in a healthy meal in the middle of the day. Let us help with delicious, nutritious recipe ideas. And you can shop the ingredients straight from the recipe too, making it even easier.
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Roast fennel, lemon & pistachio spaghetti
Baked hake with fennel, olives & cherry tomatoes
Fresh tagliatelle with miso pesto & garlic mushrooms
Courgette & basil soup
Salad onion, pea & halloumi rösti with harissa fried eggs
Spoon-drop chicken meatball noodle soup
Smoky roasted pepper & barley salad
Chilli-roasted salmon & corn rib salad bowl
Tuna, radish & cucumber salad with wasabi dressing
Spicy peanut butter noodle & tofu salad
Summer bean & feta pasta
Caramelised pepper, aubergine & chickpea pasta with basil
Sardines with fennel two ways, white bean, radish & chickpea pancakes
Spiced chicken with warm green herb grains, asparagus, avocado & pistachio
Green tahini chicken & cannellini bean salad
Caponata pasta
Black bean & avocado eggs
Smoked mackerel & cucumber salad
Provençal-style tomato & cod traybake
Chilled tomato soup with rose harissa
Spicy tuna fish cakes with mustard mayo
Pea & basil soup
Chilli courgette & king prawn rice
Chilli & lime prawns with mango chutney vinaigrette
Chilli-garlic aubergine with rice & edamame
Warm quinoa salad with avocado & pancetta
Chargrilled vegetable & asparagus salad with jammy eggs
Caramelised corn & jalapeño salsa
Roast baby tomatoes & chickpeas with bay and garlic
Prawn spaghetti with courgettes, lime & chilli
Cauliflower couscous with artichokes & capers
Traybaked sticky soy & chutney chicken
Creamy spinach & leek gnocchi with chives
Butter bean, smoky tomato & prawn stew
Hake with cheat’s romesco sauce
Springtime beans, tuna & celery
Sweet soy & sesame pork stir fry
King prawn, fennel & butter bean stew
Baked sweet potatoes with feta, black beans & coriander
Aromatic green pilaf
Tomato & ginger rasam
Carrot & lentil soup with zaatar, toasted flatbreads and chilli oil
Roasted grape & lentil salad
Cucumber & seaweed salad with sesame mustard dressing
Tuscan-style cannellini bean & vegetable soup
Beetroot dal
Roasted tomato & squash soup
Grilled pork noodle bowl
Pasta with tuna & butter beans
Chargrilled paprika chicken with corn salsa
Smacked cucumber & radish salad with spicy tofu and rice
Tomato & olive bread salad with anchovies
Pineapple & prawn rice
Spicy baked bean jacket potatoes