Waitrose and Partners
Spiced lamb with sweet potato & butternut rice and pomegranate

Spiced lamb with sweet potato & butternut rice and pomegranate

Recipe Meal Maths logo

A warming, spiced lamb dish with fragrant rice that requires very little effort for maximum taste. See more great Meal Maths recipes.

3 out of 5 stars(5) Rate this recipe
Gluten freeHealthySource of protein1 of your 5 a day7 plant varieties
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook40 mins
  • Total time45 mins

Ingredients

  • 350g pack Cooks’ Ingredients Sweet Potato & Butternut Squash
  • 423g pack slow cooked lamb shawarma
  • 2 x 300g packs spinach & carrot rice
  • 90g pack pomegranate

Method

  1. Preheat the oven to 200ºC/180ºC fan/gas 6. Put the sweet potato and squash into a large ovenproof frying pan or casserole, then season and roast with a drizzle of oil for 10 minutes.

  2. Add the lamb shawarma and its liquor to the pan, then roast for 15 minutes. Fold in the packs of spinach & carrot rice, cover with a lid or foil and bake for 10-15 minutes more, until the rice and lamb are piping hot throughout and the sweet potato and butternut is tender.

  3. Shred the lamb with 2 forks, fluff up the rice, then serve scattered with the pomegranate seeds, drizzled with the minted yogurt sauce from the pack of lamb. Good with yogurt, if you have some.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,027kJ/ 484kcals

Fat

22g

Saturated Fat

7.1g

Carbohydrates

47.5g

Sugars

10.9g

Fibre

5.8g

Protein

21.2g

Salt

1.5g

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