0 added
Item price
£2.00Price per unit
20p/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Warm 1 tbsp oil in a saucepan over a medium heat. Add the onions, garlic (reserve half a clove) and coriander stalks. Cook gently for 5 minutes. Meanwhile, crush the reserved garlic to a paste and mix into the yogurt. Season.
Add the rice to the pan, stir over the heat for 1 minute, then pour in 300ml boiling water. Stir well, season, reduce the heat to low and simmer, lid on, for 15 minutes. Turn the heat off, let it sit for 5 minutes, then stir through the coriander leaves.
Meanwhile, warm the remaining oil in a large frying pan over a medium heat. Crisp the curry leaves for 1 minute, then remove to a plate, leaving the oil behind. Fry the aubergines for 5 minutes, turning until golden on all sides. Pour over 100ml water, then simmer, lid on, for 10 minutes until softened.
Mix the date and tamarind sauce with 2 tbsp water in a small bowl, then pour over the aubergines, stir to coat and simmer for 3 minutes more until sticky and saucy. Spread the garlic yogurt between 4 serving plates. Top with the sticky aubergine, pomegranate seeds, curry leaves and rice, then serve.
Typical values per serving when made using specific products in recipe
Energy | 702kJ/ 405kcals |
|---|---|
Fat | 11.7g |
Saturated Fat | 2.1g |
Carbohydrates | 60.6g |
Sugars | 16.9g |
Fibre | 10.4g |
Protein | 9.1g |
Salt | 0.9g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
Item price
£2.00Price per unit
20p/100ml0 added
Item price
16p each est.Price per unit
£1.05/kg0 added
Item price
80pPrice per unit
26.7p each0 added
Item price
85pPrice per unit
34p/10g0 added
Item price
£2.10Price per unit
21p/100g0 added
Item price
£2.00Price per unit
£4/kg0 added
Item price
£1.25Price per unit
41.7p each0 added
Item price
£1.00Price per unit
£1 each0 added
Item price
£4.10Price per unit
£2.28/100g0 added
Item price
£3.00Price per unit
£3 each