- Serves4
- CourseMain meal
- Prepare10 mins
- Cook10 mins
- Total time20 mins
Ingredients
- 450g pack classic vine tomatoes
- 2 tbsp olive oil
- 12 No.1 Shetland King Scallops (from the fish counter), roes left on
- 3 clove/s garlic, thinly sliced
- 1 unwaxed lemon, zest and juice
- 25g pack basil, stalks finely chopped
- 500g pack fresh tagliatelle
Method
Grate the tomatoes on the coarse side of a grater and discard the skins.
Heat a splash of oil in a large frying pan. Pat the scallops dry and sear for 90 seconds each side until golden and just cooked through. Transfer to a plate and cover to keep warm.
Add the remaining oil, the garlic, lemon zest and basil stalks to the hot pan and cook for 1-2 minutes. Stir in the tomato pulp, then season and simmer gently for 4-5 minutes.
Meanwhile, cook the pasta in a large pan of boiling, salted water for 3 minutes. Using tongs, add to the frying pan and toss together, adding a little pasta cooking water if needed. Tear in the basil leaves and gradually add the lemon juice to taste – you may not need it all. Divide between bowls, top with the seared scallops and serve.
Cook’s tip
For a smart garnish, heat 1cm sunflower oil in a small pan and deep fry some of the basil leaves for a few seconds until crisp and translucent.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 798kJ/ 426kcals |
|---|---|
Fat | 7.9g |
Saturated Fat | 1.5g |
Carbohydrates | 56.7g |
Sugars | 4.3g |
Fibre | 4.9g |
Protein | 29.5g |
Salt | 0.7g |