Healthy salad recipes

Find recipe ideas for vibrant salads that pack a nutritional punch. You can shop the ingredients easily from each recipe, too

Shaken cucumber, peanut and chilli salad
Avocado and crab salad
Sweet chilli salmon chopped salad
5 out of 5 stars(3)
Cucumber, herb & sumac salad
5 out of 5 stars(1)
Tomato & mackerel salad
3.5 out of 5 stars(3)
Radish, freekeh & chicken salad
Thai-style rice & prawn salad
Beetroot, lentil, grape & chicory salad
Almond & chipotle dressed roasted roots and black lentils
Lightly smoked salmon with beetroot, buckwheat & tangerine relish
3.5 out of 5 stars(2)
Seared tuna, soba & spinach salad
4.5 out of 5 stars(3)
Orange & fennel salad
Seeded avocado & meat-free bacon rice bowl
Winter salad & watercress pesto
4.5 out of 5 stars(3)
Chicory, raisin & pine nut salad
4.5 out of 5 stars(4)
Carrot, clementine & harissa salad
5 out of 5 stars(5)
Smoky griddled chicken salad with corn & couscous
3 out of 5 stars(2)
Chicken Waldorf salad
4.5 out of 5 stars(2)
Tomato & coriander salad
4.5 out of 5 stars(3)
Smoky roasted pepper & barley salad
Chilli-roasted salmon & corn rib salad bowl
Tuna, radish & cucumber salad with wasabi dressing
5 out of 5 stars(4)
Spicy peanut butter noodle & tofu salad
4 out of 5 stars(5)
Hot smoked salmon, potato & salmon caviar salad with buttermilk dressing
Green tahini chicken & cannellini bean salad
4.5 out of 5 stars(2)
Smoked mackerel & cucumber salad
5 out of 5 stars(5)
Charred corn & almond rice salad
5 out of 5 stars(1)
Roasted carrot & peach salad
5 out of 5 stars(4)
Smacked cucumber & radish salad with spicy tofu and rice
Pan-fried chicken livers with warm potato salad
4.5 out of 5 stars(3)
The best tabbouleh
4 out of 5 stars(4)
Roasted aubergine & tomato salad
5 out of 5 stars(7)
Crevette, wild rice & mango salad
4.5 out of 5 stars(4)
Warm quinoa salad with avocado & pancetta
5 out of 5 stars(1)
Bresaola, tomato & ricotta salad
Honeyed feta & tomato salad
4 out of 5 stars(9)
Green salad with fennel & black olives
Seared pink grapefruit & ricotta salad
5 out of 5 stars(1)
Beetroot, apple & red cabbage salad with caraway
Courgette, apple & tarragon slaw
4 out of 5 stars(7)
Caraway roast carrot, beetroot & potato salad
Grilled artichoke & ricotta salad
5 out of 5 stars(1)
Roasted butternut squash, toasted spiced corn flake & chaat masala salad
5 out of 5 stars(1)
Corn salad with freekeh, herbs & tahini
5 out of 5 stars(3)
Tomato salad
Apricot harissa pulled chicken & chickpea pitta salad
4 out of 5 stars(1)
Smoked salmon & chicory salad with yuzu dressing
Tomato & olive bread salad with anchovies
5 out of 5 stars(2)
Cucumber & seaweed salad with sesame mustard dressing
Grilled avocado, corn & chipotle salad
Smoked mackerel salad with orange & chives
5 out of 5 stars(1)
Quinoa, black bean & blackberry salad with smoked mackerel
5 out of 5 stars(4)
Spinach & herb dressed grilled chicken salad
5 out of 5 stars(2)
Chipotle steak cobb with avocado dressing
3 out of 5 stars(2)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Shaken cucumber, peanut and chilli salad

Avocado and crab salad

Sweet chilli salmon chopped salad

Cucumber, herb & sumac salad

Tomato & mackerel salad

Radish, freekeh & chicken salad

Thai-style rice & prawn salad

Beetroot, lentil, grape & chicory salad

Almond & chipotle dressed roasted roots and black lentils

Lightly smoked salmon with beetroot, buckwheat & tangerine relish

Seared tuna, soba & spinach salad

Orange & fennel salad

Seeded avocado & meat-free bacon rice bowl

Winter salad & watercress pesto

Chicory, raisin & pine nut salad

Carrot, clementine & harissa salad

Smoky griddled chicken salad with corn & couscous

Chicken Waldorf salad

Tomato & coriander salad

Smoky roasted pepper & barley salad

Chilli-roasted salmon & corn rib salad bowl

Tuna, radish & cucumber salad with wasabi dressing

Spicy peanut butter noodle & tofu salad

Hot smoked salmon, potato & salmon caviar salad with buttermilk dressing

Green tahini chicken & cannellini bean salad

Smoked mackerel & cucumber salad

Charred corn & almond rice salad

Roasted carrot & peach salad

Smacked cucumber & radish salad with spicy tofu and rice

Pan-fried chicken livers with warm potato salad

The best tabbouleh

Roasted aubergine & tomato salad

Crevette, wild rice & mango salad

Warm quinoa salad with avocado & pancetta

Bresaola, tomato & ricotta salad

Honeyed feta & tomato salad

Green salad with fennel & black olives

Seared pink grapefruit & ricotta salad

Beetroot, apple & red cabbage salad with caraway

Courgette, apple & tarragon slaw

Caraway roast carrot, beetroot & potato salad

Grilled artichoke & ricotta salad

Roasted butternut squash, toasted spiced corn flake & chaat masala salad

Corn salad with freekeh, herbs & tahini

Tomato salad

Apricot harissa pulled chicken & chickpea pitta salad

Smoked salmon & chicory salad with yuzu dressing

Tomato & olive bread salad with anchovies

Cucumber & seaweed salad with sesame mustard dressing

Grilled avocado, corn & chipotle salad

Smoked mackerel salad with orange & chives

Quinoa, black bean & blackberry salad with smoked mackerel

Spinach & herb dressed grilled chicken salad

Chipotle steak cobb with avocado dressing