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- Serves2
- CourseMain meal
- Prepare10 mins
- Cook5 mins
- Total time15 mins
Ingredients
- 50g walnuts
- 2 little gem lettuces, leaves roughly chopped
- 160g Waitrose Green Seedless Grapes, sliced
- ½ Granny Smith apple, cut into matchsticks
- 2 stalks Essential Celery, finely sliced
- 200g cooked chicken, shredded
Dressing
- 3 tbsp Essential Low Fat Natural Yogurt
- 3 tbsp Essential Half Fat Mayonnaise
- 3 tbsp chopped dill leaves
- 1½ tsp Dijon mustard
- 1½ tsp clear honey
- ½ lemon, juice
Method
Toss the walnuts in a dry frying pan over a low-medium heat for 3-4 minutes or until toasted; set aside to cool. Meanwhile, mix all the dressing ingredients together and season.
Divide the lettuce between 2 plates and top with the grapes, apple and celery. Roughly break up the toasted walnuts and scatter over the top. Add the shredded chicken and spoon over the dressing to serve.
Cook’s tip
Leftovers
Grapes
Add grapes to a roast chicken as it cooks or to a creamy tarragon sauce to serve alongside chicken thighs. They’re also delicious with cheese – slice a few and add to a cheese toastie.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,379kJ/ 570kcals |
---|---|
Fat | 31g |
Saturated Fat | 4.4g |
Carbohydrates | 32g |
Sugars | 30g |
Fibre | 5.7g |
Protein | 37g |
Salt | 1.5g |