Pancake DayFresh & ChilledBakeryFood CupboardFrozenBeer, Wine & SpiritsTea, Coffee & Soft DrinksHouseholdToiletries, Health & BeautyBaby & ToddlerPetHomeShop by OccasionNewOrganic ShopFirst For WelfareDietary & LifestyleWaitrose BrandsBrandsNewNew Lower PriceEveryday ValueMother's DayEasterValentine's Day Meal IdeasValentine's Day Gifts, Cards & WrapValentine's Day Chocolate & SweetsValentine's Day FlowersValentine's Day Wine, Fizz & DrinksValentine's Day BreakfastValentine's Day BakingReady Made Pancakes & CrepesPancake Mix & IngredientsToppings & SaucesVegan & Free From PancakesChristmas DinnerWine, Fizz & DrinksWine, Fizz & DrinksFresh FruitFresh VegetablesIn Season Fruit & VegetablesFresh Salad & HerbsReady MealsFresh MeatFresh Chicken & PoultryChilled Fish & SeafoodMilk, Butter & EggsCheeseYogurtsChilled Juice, Smoothies & DrinksCooked Meats, Deli & DipsPies, Quiches & Savoury SnacksDessertsEasy To Cook MealsFresh Pizza & Garlic BreadFresh Pasta & SaucesFresh SoupsVegetarian FoodVeganFood To GoBreadFresh BreadCakes & TartsRolls, Bagels & ThinsBaguettes, Ciabatta & Continental BreadsWraps, Tortillas & Pitta BreadBirthday & Celebration CakesCroissants, Brioche & PastriesCrumpets, Pancakes & WafflesDoughnuts, Muffins & CookiesPart Baked Bread & RollsTeacakes, Fruit Loaves & SconesPatisserieEaster BakeryBreakfast CerealCrisps, Snacks & NutsChocolate & SweetsBiscuits & CrackersTins, Cans & PacketsRice, Pasta & PulsesSugar & Home BakingJam, Honey & SpreadsDried Herbs, Oils & VinegarCondiments, Dressings & MarinadesJarred Goods, Pickles & OlivesDessertsCooking Sauces & Meal KitsIce Cream, Frozen Yogurt & SorbetsFrozen Vegetables, Herbs & RiceFrozen Fish & SeafoodFrozen Meat & PoultryFrozen Chips & PotatoesFrozen Ready MealsFrozen DessertsFrozen Fruits & Smoothie MixesFrozen Bread, Croissants & PastryFrozen PizzaFrozen Snacks & Party FoodFrozen Vegetarian FoodFrozen VeganIce CubesWineChampagne & Sparkling WineBeerCiderSpirits & LiqueursCocktails & Pre Mixed DrinksAlcohol Free and Low Alcohol DrinksTonic & MixersIce Cubes, Lemons & LimesGlassware & BarwareGiftsTeaCoffeeHot Chocolate & MaltsWaterSquash & CordialsJuicesFizzy DrinksAdult Drinks & MixersSports & Energy DrinksFunctional & Wellness DrinksKids & Lunchbox DrinksLaundry & DetergentsToilet RollsCleaning CupboardDishwashingGeneral HouseholdKitchen RollsCling Film, Foils & Food StorageCandles & Air FreshenersBin BagsEco FriendlyTissuesLight BulbsBigger PacksBath, Shower & SoapDental CareHair CarePharmacy & HealthFacial SkincareDeodorants & Body SpraysBody CareHealth & Beauty GiftingTissuesMen's ToiletriesShaving & Hair RemovalSensitive Bladder & IncontinenceNatural BeautyTights & SocksPeriod & Intimate CareSun Creams & After SunBaby & Toddler FoodMilk & FormulaBaby & Toddler ToiletriesBaby & Toddler WipesNappies & PantsBottles & Breast Feeding AccessoriesBaby & Toddler HealthcareBrandsBaby & Child ToysBaby Toys, Clothing & LaundryCatsDogsBird FoodShop By BrandTreatsEasterCook & DineBeddingBath & Bathroom AccessoriesGarden & OutdoorCandles & Home FragranceHome AccessoriesFresh Flowers & PlantsToysCards, Gifts & PartyReusable BagsElectricalsStationery, Home Office & ElectricalsSewing, Clothes Care & RepairUtilityNewsagent & TobacconistNewsagentsGiftsBuild a Food HamperCharcuterieAfternoon TeaEasy Cook DinnerLunchbox EssentialsWork from Home LunchBottomless BrunchBreakfast on the GoMovie NightFresh, Chilled & BakeryDrinksFood CupboardHousehold & FamilyToiletries, Health & BeautyFree From & Specialist EatingFrozenDuchy OrganicFresh & ChilledBakeryFrozenFood CupboardTea, Coffee & Soft DrinksBeer, Wine & SpiritsFree FromPet FoodBabyBeautyHouseholdBetter Chicken CommitmentFree Range PorkBritish LambFree Range EggsBritish BeefContinental CharcuterieResponsibly Sourced Fish30 Plants a WeekVeganFree FromVegetarianHigh ProteinHealthy OptionsAlcohol Free and Low Alcohol DrinksKosherB CorpFairtradeFunctional & Wellness DrinksPlant LivingMeat FreeNo.1 Waitrose & PartnersEssential Waitrose & PartnersDuchy Organic Waitrose & PartnersCooks IngredientsPlantLivingWaitrose & Partners FoundationLeckford EstateOttolenghiWildfarmedGymkhana SaucesAll Dressed UpBang! Curry KitsBay's KitchenBaz & CoBella & DukeBlanco NinoChariTeaFrejaGood PhatsHip PopLiving ThingsOcean SaverOdyseaOle & SteenOmega PresseryPlanet FarmsPresto CoffeePunchyRhythm 108SymplicityTap SocialThe Estate DairyThe Glorious MessThe Good Crisp CompanyTiba TempehTonic HealthTorresWilderbeeFresh & ChilledFood CupboardTea, Coffee & Soft DrinksFruit, Veg & SaladChilled Meat & FishDairy & EggsFood CupboardBakery & DeliFrozenTea, Coffee & Soft DrinksHealth & BeautyPet & HouseholdBooksNewspapersTobacconistNursery & Pre-SchoolStationeryMenyuJapanese IngredientsSushi and BowlsJapanese Sake and BeerJapanese Desserts and DrinksMother's Day GiftsFood Made to OrderMother's Day BreakfastMother's Day Afternoon TeaMother's Day Roast DinnerEaster EggsHot Cross BunsChocolate TreatsEaster BakeryEaster Roast Lunch & DinnerRoasting JointsNew for EasterDishpatch & Food Made to OrderEaster PartyEgg HuntingEaster BakingEaster CheeseBurns Supper InspirationDessertsWhiskyCooking IngredientsReady MealsAccessoriesVitamin DIronFemale HealthFruit and VegetablesMeat and FishDairy and Eggs
- Serves2
- CourseMain meal
- Prepare10 mins
- Cook5 mins
- Total time15 mins
Ingredients
- 50g walnuts
- 2 little gem lettuces, leaves roughly chopped
- 160g Waitrose Green Seedless Grapes, sliced
- ½ Granny Smith apple, cut into matchsticks
- 2 stalks Essential Celery, finely sliced
- 200g cooked chicken, shredded
Dressing
- 3 tbsp Essential Low Fat Natural Yogurt
- 3 tbsp Essential Half Fat Mayonnaise
- 3 tbsp chopped dill leaves
- 1½ tsp Dijon mustard
- 1½ tsp clear honey
- ½ lemon, juice
Method
Toss the walnuts in a dry frying pan over a low-medium heat for 3-4 minutes or until toasted; set aside to cool. Meanwhile, mix all the dressing ingredients together and season.
Divide the lettuce between 2 plates and top with the grapes, apple and celery. Roughly break up the toasted walnuts and scatter over the top. Add the shredded chicken and spoon over the dressing to serve.
Cook’s tip
Leftovers
Grapes
Add grapes to a roast chicken as it cooks or to a creamy tarragon sauce to serve alongside chicken thighs. They’re also delicious with cheese – slice a few and add to a cheese toastie.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,379kJ/ 570kcals |
|---|---|
Fat | 31g |
Saturated Fat | 4.4g |
Carbohydrates | 32g |
Sugars | 30g |
Fibre | 5.7g |
Protein | 37g |
Salt | 1.5g |