Healthy salad recipes

Find recipe ideas for vibrant salads that pack a nutritional punch. You can shop the ingredients easily from each recipe, too

Bresaola, tomato & ricotta salad
Tomato & olive bread salad with anchovies
5 out of 5 stars(2)
Green salad with fennel & black olives
5 out of 5 stars(1)
Crab & fennel salad
4.5 out of 5 stars(3)
Cucumber & seaweed salad with sesame mustard dressing
Beetroot, apple & red cabbage salad with caraway
Grilled avocado, corn & chipotle salad
Courgette, apple & tarragon slaw
4 out of 5 stars(9)
Quinoa, black bean & blackberry salad with smoked mackerel
5 out of 5 stars(4)
Caraway roast carrot, beetroot & potato salad
5 out of 5 stars(1)
Grilled artichoke & ricotta salad
5 out of 5 stars(1)
Roasted butternut squash, toasted spiced corn flake & chaat masala salad
5 out of 5 stars(1)
Corn salad with freekeh, herbs & tahini
5 out of 5 stars(4)
Tomato salad
Chipotle steak cobb with avocado dressing
3 out of 5 stars(2)
Beetroot, red cabbage, lentil & parsley salad
4 out of 5 stars(1)
Cucumber, melon & feta salad
4 out of 5 stars(14)
Cherry & quinoa 'tabbouleh' with goat's cheese
4.5 out of 5 stars(8)
Nectarine, fennel & burrata salad
5 out of 5 stars(8)
Coronation chickpeas
4.5 out of 5 stars(8)
Quick chicken & papaya noodle salad
Chargrilled veg & bean salad with tortilla chips
Charred smashed cucumber salad
5 out of 5 stars(1)
Chicken escalopes with roasted tomato & cannellini bean salad
3 out of 5 stars(2)
Grilled chicken salad with dragoncello sauce
5 out of 5 stars(1)
Celery, Puy lentil, date & toasted almond salad
5 out of 5 stars(1)
Smashed Jersey Royals & summer pesto salad
4 out of 5 stars(4)
Rainbow salad with Cajun prawns
Herby courgette, olive & lemon orzo salad
4.5 out of 5 stars(9)
Tuna, tomato & caper salad
4.5 out of 5 stars(2)
Strawberry, feta & red onion salad
4.5 out of 5 stars(10)
Crispy pork & grapefruit salad
Bloody Mary-inspired salad
Hot mackerel & beetroot salad with poached eggs
5 out of 5 stars(3)
Persian shirazi salad
Roasted red pepper, aubergine & freekeh salad
4 out of 5 stars(3)
Poached chicken & chickpea salad with radish tzatziki
4 out of 5 stars(4)
Purple sprouting broccoli, anchovy & sun-dried tomato salad
Cucumber & pomegranate salad with cumin and lime
4.5 out of 5 stars(10)
Honeyed feta & tomato salad
4 out of 5 stars(9)
Seared pink grapefruit & ricotta salad
5 out of 5 stars(1)
Smoked mackerel salad with orange & chives
5 out of 5 stars(1)
Spinach & herb dressed grilled chicken salad
5 out of 5 stars(2)
Apricot harissa pulled chicken & chickpea pitta salad
4 out of 5 stars(1)
Hot smoked salmon & chickpea chopped salad
4.5 out of 5 stars(3)
Tuna wedge salad
Cucumber & dill salad with smoked mackerel and egg
4 out of 5 stars(1)
Peach, mozzarella & rocket salad
5 out of 5 stars(10)
Edamame & tofu noodle salad
4 out of 5 stars(8)
Proscuitto crudo, roasted tomato & bean salad
4.5 out of 5 stars(2)
Jersey Royal salad with broad beans, peas, radishes, mint & English goat’s cheese
5 out of 5 stars(4)
Flaked kipper, poached leek & kale salad
Tuna & tomato fattoush
Roasted grape, beetroot & goat’s cheese salad
3.5 out of 5 stars(8)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Bresaola, tomato & ricotta salad

Tomato & olive bread salad with anchovies

Green salad with fennel & black olives

Crab & fennel salad

Cucumber & seaweed salad with sesame mustard dressing

Beetroot, apple & red cabbage salad with caraway

Grilled avocado, corn & chipotle salad

Courgette, apple & tarragon slaw

Quinoa, black bean & blackberry salad with smoked mackerel

Caraway roast carrot, beetroot & potato salad

Grilled artichoke & ricotta salad

Roasted butternut squash, toasted spiced corn flake & chaat masala salad

Corn salad with freekeh, herbs & tahini

Tomato salad

Chipotle steak cobb with avocado dressing

Beetroot, red cabbage, lentil & parsley salad

Cucumber, melon & feta salad

Cherry & quinoa 'tabbouleh' with goat's cheese

Nectarine, fennel & burrata salad

Coronation chickpeas

Quick chicken & papaya noodle salad

Chargrilled veg & bean salad with tortilla chips

Charred smashed cucumber salad

Chicken escalopes with roasted tomato & cannellini bean salad

Grilled chicken salad with dragoncello sauce

Celery, Puy lentil, date & toasted almond salad

Smashed Jersey Royals & summer pesto salad

Rainbow salad with Cajun prawns

Herby courgette, olive & lemon orzo salad

Tuna, tomato & caper salad

Strawberry, feta & red onion salad

Crispy pork & grapefruit salad

Bloody Mary-inspired salad

Hot mackerel & beetroot salad with poached eggs

Persian shirazi salad

Roasted red pepper, aubergine & freekeh salad

Poached chicken & chickpea salad with radish tzatziki

Purple sprouting broccoli, anchovy & sun-dried tomato salad

Cucumber & pomegranate salad with cumin and lime

Honeyed feta & tomato salad

Seared pink grapefruit & ricotta salad

Smoked mackerel salad with orange & chives

Spinach & herb dressed grilled chicken salad

Apricot harissa pulled chicken & chickpea pitta salad

Hot smoked salmon & chickpea chopped salad

Tuna wedge salad

Cucumber & dill salad with smoked mackerel and egg

Peach, mozzarella & rocket salad

Edamame & tofu noodle salad

Proscuitto crudo, roasted tomato & bean salad

Jersey Royal salad with broad beans, peas, radishes, mint & English goat’s cheese

Flaked kipper, poached leek & kale salad

Tuna & tomato fattoush

Roasted grape, beetroot & goat’s cheese salad